| July 2016 |
| Mon 25th: |
267 *
|
10%
|
fat: 14.26g |
| |
protein: 4.68g |
| |
carbs: 32.45g |
|
-
|
-
|
| Sun 3rd: |
340 *
|
13%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| May 2016 |
| Thu 5th: |
227 *
|
8%
|
fat: 3.44g |
| |
protein: 3.57g |
| |
carbs: 51.04g |
|
-
|
-
|
| April 2016 |
| Thu 21st: |
245 *
|
9%
|
fat: 3.39g |
| |
protein: 3.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
107 *
|
4%
|
fat: 0.44g |
| |
protein: 1.57g |
| |
carbs: 27.04g |
|
-
|
-
|
| Wed 30th: |
207 *
|
8%
|
fat: 3.94g |
| |
protein: 2.57g |
| |
carbs: 44.04g |
|
-
|
-
|
| Sat 19th: |
687 *
|
25%
|
fat: 17.44g |
| |
protein: 23.57g |
| |
carbs: 114.04g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
165 *
|
6%
|
fat: 1.21g |
| |
protein: 12.37g |
| |
carbs: 25.62g |
|
-
|
-
|
