| August 2018 |
| Fri 24th: |
2234 *
|
89%
|
fat: 156.35g |
| |
protein: 91.56g |
| |
carbs: 145.38g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
796 *
|
32%
|
fat: 33.81g |
| |
protein: 21.39g |
| |
carbs: 119.48g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
540 *
|
22%
|
fat: 37.83g |
| |
protein: 23.92g |
| |
carbs: 20.85g |
|
-
|
-
|
| Mon 22nd: |
653 *
|
26%
|
fat: 48.90g |
| |
protein: 37.13g |
| |
carbs: 18.94g |
|
-
|
-
|
| Fri 19th: |
1180 *
|
47%
|
fat: 93.65g |
| |
protein: 61.75g |
| |
carbs: 24.79g |
|
-
|
-
|
| Thu 18th: |
870 *
|
35%
|
fat: 64.59g |
| |
protein: 53.46g |
| |
carbs: 21.69g |
|
-
|
-
|
| Wed 17th: |
1336 *
|
53%
|
fat: 101.77g |
| |
protein: 63.61g |
| |
carbs: 47.47g |
|
3538*
|
 2202
|
| Tue 16th: |
1205 *
|
48%
|
fat: 90.78g |
| |
protein: 59.98g |
| |
carbs: 41.23g |
|
-
|
-
|
| Mon 15th: |
1545 *
|
62%
|
fat: 120.24g |
| |
protein: 84.78g |
| |
carbs: 33.58g |
|
-
|
-
|
| Wed 3rd: |
289 *
|
12%
|
fat: 4.97g |
| |
protein: 28.85g |
| |
carbs: 36.47g |
|
3558*
|
3269
|
| Tue 2nd: |
1552 *
|
62%
|
fat: 79.61g |
| |
protein: 41.65g |
| |
carbs: 170.68g |
|
-
|
-
|
| Mon 1st: |
1529 *
|
61%
|
fat: 76.96g |
| |
protein: 73.44g |
| |
carbs: 144.83g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
827 *
|
33%
|
fat: 58.63g |
| |
protein: 55.02g |
| |
carbs: 19.41g |
|
-
|
-
|
| Tue 5th: |
1654 *
|
66%
|
fat: 135.10g |
| |
protein: 75.35g |
| |
carbs: 44.40g |
|
-
|
-
|
| Mon 4th: |
1968
|
79%
|
fat: 153.45g |
| |
protein: 100.59g |
| |
carbs: 44.50g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
643 *
|
26%
|
fat: 45.52g |
| |
protein: 45.67g |
| |
carbs: 13.52g |
|
-
|
-
|
