blakerose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Mon 18th: 167 * 11%
fat: 0.74g
|
protein: 2.60g
|
carbs: 38.69g
- -
March 2016
Wed 2nd: 311 * 21%
fat: 15.71g
|
protein: 14.75g
|
carbs: 27.75g
- -
February 2016
Wed 24th: 866 * 58%
fat: 35.48g
|
protein: 46.06g
|
carbs: 94.19g
2639*  1773
Mon 22nd: 1140 * 76%
fat: 50.80g
|
protein: 55.65g
|
carbs: 110.29g
3454*  2314
Sat 20th: 1963 * 131%
fat: 86.15g
|
protein: 43.65g
|
carbs: 258.05g
- -
Thu 18th: 617 * 41%
fat: 25.37g
|
protein: 12.91g
|
carbs: 89.27g
- -
Wed 17th: 367 * 24%
fat: 10.53g
|
protein: 17.11g
|
carbs: 52.00g
2436*  2069
Tue 16th: 180 * 12%
fat: 0.00g
|
protein: 0.00g
|
carbs: 50.00g
2420*  2240
Mon 15th: 90 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 25.00g
2420*  2330
Sun 14th: 515 * 34%
fat: 9.50g
|
protein: 11.50g
|
carbs: 94.50g
2662*  2147
Sat 13th: 2184 * 146%
fat: 72.81g
|
protein: 116.33g
|
carbs: 162.96g
3908*  1724
Fri 12th: 928 * 62%
fat: 41.72g
|
protein: 52.69g
|
carbs: 93.39g
2826*  1898
Thu 11th: 2043 * 136%
fat: 86.85g
|
protein: 118.18g
|
carbs: 202.47g
2821*  778
Wed 10th: 1388 * 93%
fat: 47.39g
|
protein: 33.87g
|
carbs: 205.65g
3215*  1827
Tue 9th: 1403 * 94%
fat: 52.61g
|
protein: 62.18g
|
carbs: 168.87g
3958*  2555
Mon 8th: 1433 * 96%
fat: 61.94g
|
protein: 48.58g
|
carbs: 179.79g
3516*  2083
Sun 7th: 2720 * 181%
fat: 106.00g
|
protein: 89.00g
|
carbs: 359.00g
2753*  33
Sat 6th: 1630 * 109%
fat: 67.64g
|
protein: 59.09g
|
carbs: 200.96g
2602*  972
Fri 5th: 2010 * 134%
fat: 99.48g
|
protein: 97.63g
|
carbs: 153.09g
4040*  2030
Thu 4th: 1509 * 101%
fat: 53.19g
|
protein: 48.75g
|
carbs: 212.12g
3288*  1779

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.