aziziala's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 6th: - - 3418* -
March 2018
Fri 30th: - - 2244* -
Mon 19th: - - 3224* -
February 2017
Sat 25th: 341 * 18%
fat: 9.26g
|
protein: 1.12g
|
carbs: 66.74g
- -
December 2016
Sat 17th: 1832 * 96%
fat: 53.06g
|
protein: 91.86g
|
carbs: 258.64g
- -
Fri 16th: 1876 * 99%
fat: 57.83g
|
protein: 91.18g
|
carbs: 254.22g
- -
November 2016
Tue 22nd: 2969 * 110%
fat: 62.64g
|
protein: 172.77g
|
carbs: 416.42g
- -
October 2016
Mon 31st: 2247 * 83%
fat: 59.45g
|
protein: 144.01g
|
carbs: 310.41g
- -
September 2016
Fri 9th: 248 * 9%
fat: 17.66g
|
protein: 20.68g
|
carbs: 0.00g
- -
July 2016
Fri 29th: - - 2742* -
Sun 10th: 218 * 8%
fat: 12.95g
|
protein: 23.80g
|
carbs: 0.00g
- -
June 2016
Sun 5th: 2098 * 78%
fat: 78.86g
|
protein: 107.10g
|
carbs: 246.11g
- -
May 2016
Mon 30th: 2704 * 100%
fat: 58.68g
|
protein: 183.79g
|
carbs: 386.49g
- -
Sat 28th: 2800 * 100%
fat: 69.29g
|
protein: 160.81g
|
carbs: 401.72g
2943*  143
Wed 25th: 2812 * 100%
fat: 73.62g
|
protein: 174.64g
|
carbs: 391.80g
- -
Tue 24th: 2778 * 99%
fat: 67.99g
|
protein: 165.17g
|
carbs: 405.87g
- -
Mon 23rd: 1624 * 62%
fat: 30.55g
|
protein: 126.34g
|
carbs: 217.99g
- -
April 2016
Wed 6th: 1237 * 48%
fat: 13.70g
|
protein: 61.22g
|
carbs: 212.91g
- -
January 2016
Thu 28th: 2599 * 100%
fat: 82.23g
|
protein: 131.12g
|
carbs: 339.66g
- -
Tue 26th: 2599 * 100%
fat: 82.23g
|
protein: 131.12g
|
carbs: 339.66g
- -
Mon 25th: 2584 * 99%
fat: 81.38g
|
protein: 138.88g
|
carbs: 327.63g
- -

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