| May 2020 |
| Fri 22nd: |
285 *
|
16%
|
fat: 5.89g |
| |
protein: 7.29g |
| |
carbs: 54.95g |
|
-
|
-
|
| September 2017 |
| Tue 26th: |
677 *
|
39%
|
fat: 26.27g |
| |
protein: 47.47g |
| |
carbs: 81.75g |
|
-
|
-
|
| February 2017 |
| Fri 24th: |
856 *
|
49%
|
fat: 33.40g |
| |
protein: 68.58g |
| |
carbs: 71.47g |
|
-
|
-
|
| Mon 20th: |
650 *
|
37%
|
fat: 25.20g |
| |
protein: 55.44g |
| |
carbs: 52.27g |
|
-
|
-
|
| Thu 16th: |
716 *
|
41%
|
fat: 29.28g |
| |
protein: 41.21g |
| |
carbs: 77.24g |
|
-
|
-
|
| Sun 12th: |
358 *
|
21%
|
fat: 14.04g |
| |
protein: 19.45g |
| |
carbs: 39.54g |
|
-
|
-
|
| Sat 11th: |
602 *
|
35%
|
fat: 32.17g |
| |
protein: 23.71g |
| |
carbs: 60.91g |
|
-
|
-
|
| November 2016 |
| Wed 9th: |
1709 *
|
98%
|
fat: 77.00g |
| |
protein: 116.51g |
| |
carbs: 148.98g |
|
-
|
-
|
| Mon 7th: |
1423 *
|
82%
|
fat: 60.31g |
| |
protein: 110.41g |
| |
carbs: 127.14g |
|
-
|
-
|
| Wed 2nd: |
951 *
|
55%
|
fat: 34.61g |
| |
protein: 73.59g |
| |
carbs: 101.20g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
865 *
|
46%
|
fat: 35.17g |
| |
protein: 61.20g |
| |
carbs: 75.04g |
|
-
|
-
|
| September 2016 |
| Sun 11th: |
215 *
|
11%
|
fat: 9.53g |
| |
protein: 20.67g |
| |
carbs: 9.90g |
|
-
|
-
|
| Sat 3rd: |
292 *
|
15%
|
fat: 4.40g |
| |
protein: 29.74g |
| |
carbs: 36.34g |
|
-
|
-
|
| Fri 2nd: |
1603 *
|
84%
|
fat: 67.11g |
| |
protein: 133.79g |
| |
carbs: 133.23g |
|
2349*
|
 746
|
| August 2016 |
| Wed 31st: |
1752 *
|
92%
|
fat: 65.50g |
| |
protein: 115.52g |
| |
carbs: 193.13g |
|
-
|
-
|
| Tue 30th: |
492 *
|
26%
|
fat: 11.04g |
| |
protein: 48.21g |
| |
carbs: 45.57g |
|
-
|
-
|
| Mon 29th: |
1339
|
70%
|
fat: 40.58g |
| |
protein: 118.69g |
| |
carbs: 142.42g |
|
-
|
-
|
| Sun 28th: |
1758
|
93%
|
fat: 61.44g |
| |
protein: 157.63g |
| |
carbs: 169.34g |
|
-
|
-
|
| Sat 27th: |
1284 *
|
68%
|
fat: 34.90g |
| |
protein: 99.71g |
| |
carbs: 163.04g |
|
-
|
-
|
| Tue 23rd: |
1452 *
|
76%
|
fat: 60.22g |
| |
protein: 135.61g |
| |
carbs: 111.09g |
|
-
|
-
|
