| March 2016 |
| Wed 9th: |
1173 *
|
98%
|
fat: 37.00g |
| |
protein: 88.89g |
| |
carbs: 133.45g |
|
2409*
|
 1236
|
| Tue 8th: |
1039 *
|
87%
|
fat: 39.08g |
| |
protein: 83.59g |
| |
carbs: 89.45g |
|
2296*
|
1257
|
| Mon 7th: |
893 *
|
74%
|
fat: 35.13g |
| |
protein: 60.16g |
| |
carbs: 81.99g |
|
2283*
|
1390
|
| Sun 6th: |
1006 *
|
84%
|
fat: 36.61g |
| |
protein: 95.03g |
| |
carbs: 86.02g |
|
2352*
|
1346
|
| Sat 5th: |
1064 *
|
89%
|
fat: 35.68g |
| |
protein: 75.33g |
| |
carbs: 110.78g |
|
2271*
|
1207
|
| Fri 4th: |
748 *
|
62%
|
fat: 45.95g |
| |
protein: 51.91g |
| |
carbs: 32.93g |
|
-
|
-
|
| Thu 3rd: |
830 *
|
69%
|
fat: 39.00g |
| |
protein: 47.61g |
| |
carbs: 72.72g |
|
2260*
|
1430
|
| Wed 2nd: |
804 *
|
67%
|
fat: 46.54g |
| |
protein: 67.70g |
| |
carbs: 28.81g |
|
2280*
|
1476
|
| Tue 1st: |
936 *
|
78%
|
fat: 55.49g |
| |
protein: 74.10g |
| |
carbs: 35.27g |
|
2284*
|
1348
|
| February 2016 |
| Mon 29th: |
1070 *
|
89%
|
fat: 54.21g |
| |
protein: 90.55g |
| |
carbs: 52.53g |
|
2293*
|
1223
|
| Sun 28th: |
1051 *
|
88%
|
fat: 62.14g |
| |
protein: 70.26g |
| |
carbs: 54.34g |
|
2264*
|
1213
|
| Sat 27th: |
1039 *
|
87%
|
fat: 61.86g |
| |
protein: 44.05g |
| |
carbs: 126.99g |
|
2264*
|
1225
|
| Fri 26th: |
648 *
|
54%
|
fat: 28.66g |
| |
protein: 54.22g |
| |
carbs: 66.07g |
|
2264*
|
1616
|
| Thu 25th: |
978 *
|
82%
|
fat: 49.83g |
| |
protein: 81.06g |
| |
carbs: 74.67g |
|
2271*
|
1293
|
| Wed 24th: |
813 *
|
68%
|
fat: 32.02g |
| |
protein: 89.92g |
| |
carbs: 59.02g |
|
2282*
|
1469
|
| Tue 23rd: |
823 *
|
69%
|
fat: 51.93g |
| |
protein: 40.45g |
| |
carbs: 50.81g |
|
2282*
|
1459
|
| Mon 22nd: |
768 *
|
64%
|
fat: 41.53g |
| |
protein: 74.01g |
| |
carbs: 23.02g |
|
2301*
|
1533
|
| Sun 21st: |
610 *
|
51%
|
fat: 44.60g |
| |
protein: 42.54g |
| |
carbs: 7.88g |
|
-
|
-
|
| Sat 20th: |
907 *
|
76%
|
fat: 43.43g |
| |
protein: 85.75g |
| |
carbs: 46.86g |
|
2282*
|
1375
|
| Fri 19th: |
1017 *
|
85%
|
fat: 56.83g |
| |
protein: 79.90g |
| |
carbs: 49.60g |
|
2452*
|
1435
|
