| December 2015 |
| Thu 3rd: |
1981 *
|
117%
|
fat: 75.51g |
| |
protein: 118.27g |
| |
carbs: 206.25g |
|
-
|
-
|
| Tue 1st: |
1879 *
|
111%
|
fat: 75.68g |
| |
protein: 102.77g |
| |
carbs: 213.62g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
1413 *
|
83%
|
fat: 59.51g |
| |
protein: 79.37g |
| |
carbs: 146.60g |
|
-
|
-
|
| Fri 20th: |
279 *
|
16%
|
fat: 2.84g |
| |
protein: 51.20g |
| |
carbs: 11.92g |
|
-
|
-
|
| Tue 17th: |
1469 *
|
86%
|
fat: 72.01g |
| |
protein: 75.54g |
| |
carbs: 133.49g |
|
-
|
-
|
| Sun 15th: |
990 *
|
58%
|
fat: 42.14g |
| |
protein: 28.39g |
| |
carbs: 125.89g |
|
-
|
-
|
| Fri 13th: |
1610 *
|
95%
|
fat: 87.33g |
| |
protein: 121.36g |
| |
carbs: 88.45g |
|
-
|
-
|
| Thu 12th: |
1722 *
|
101%
|
fat: 59.08g |
| |
protein: 124.51g |
| |
carbs: 176.30g |
|
-
|
-
|
| Wed 11th: |
1290 *
|
76%
|
fat: 55.10g |
| |
protein: 94.30g |
| |
carbs: 103.24g |
|
-
|
-
|
| Tue 10th: |
1465 *
|
86%
|
fat: 45.98g |
| |
protein: 110.83g |
| |
carbs: 149.84g |
|
-
|
-
|
| Mon 9th: |
1596 *
|
94%
|
fat: 67.58g |
| |
protein: 141.61g |
| |
carbs: 109.88g |
|
-
|
-
|
| Sun 8th: |
426 *
|
25%
|
fat: 13.58g |
| |
protein: 17.51g |
| |
carbs: 54.60g |
|
-
|
-
|
| Wed 4th: |
1271 *
|
75%
|
fat: 58.85g |
| |
protein: 96.08g |
| |
carbs: 92.79g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
740 *
|
44%
|
fat: 21.20g |
| |
protein: 44.32g |
| |
carbs: 87.30g |
|
-
|
-
|
| Fri 30th: |
1556 *
|
92%
|
fat: 65.35g |
| |
protein: 109.15g |
| |
carbs: 132.26g |
|
-
|
-
|
| Thu 29th: |
751 *
|
44%
|
fat: 36.19g |
| |
protein: 59.28g |
| |
carbs: 53.67g |
|
-
|
-
|
| Wed 28th: |
1290 *
|
76%
|
fat: 62.35g |
| |
protein: 95.03g |
| |
carbs: 91.51g |
|
-
|
-
|
| Tue 27th: |
1657 *
|
97%
|
fat: 71.32g |
| |
protein: 153.87g |
| |
carbs: 103.65g |
|
-
|
-
|
| Mon 26th: |
1152 *
|
68%
|
fat: 65.96g |
| |
protein: 78.11g |
| |
carbs: 67.90g |
|
-
|
-
|
| Thu 22nd: |
1569 *
|
92%
|
fat: 52.19g |
| |
protein: 112.15g |
| |
carbs: 162.16g |
|
-
|
-
|
