| November 2017 |
| Mon 13th: |
842 *
|
40%
|
fat: 25.31g |
| |
protein: 73.65g |
| |
carbs: 80.56g |
|
-
|
-
|
| November 2016 |
| Fri 18th: |
1196 *
|
57%
|
fat: 86.85g |
| |
protein: 52.98g |
| |
carbs: 60.96g |
|
2334*
|
 1138
|
| Thu 17th: |
1262 *
|
60%
|
fat: 32.11g |
| |
protein: 43.90g |
| |
carbs: 181.24g |
|
2074*
|
812
|
| Wed 16th: |
615 *
|
29%
|
fat: 29.43g |
| |
protein: 32.77g |
| |
carbs: 35.13g |
|
-
|
-
|
| Tue 15th: |
1453
|
69%
|
fat: 88.71g |
| |
protein: 92.94g |
| |
carbs: 56.26g |
|
2823*
|
1370
|
| Thu 10th: |
405
|
27%
|
fat: 15.09g |
| |
protein: 24.84g |
| |
carbs: 41.88g |
|
2953
|
2548
|
| October 2016 |
| Tue 18th: |
1206 *
|
80%
|
fat: 72.37g |
| |
protein: 54.83g |
| |
carbs: 83.41g |
|
2054*
|
848
|
| September 2016 |
| Mon 26th: |
563 *
|
38%
|
fat: 29.07g |
| |
protein: 45.07g |
| |
carbs: 29.01g |
|
-
|
-
|
| Thu 22nd: |
597 *
|
40%
|
fat: 27.68g |
| |
protein: 14.47g |
| |
carbs: 80.43g |
|
-
|
-
|
| Wed 21st: |
958 *
|
64%
|
fat: 44.06g |
| |
protein: 56.70g |
| |
carbs: 82.43g |
|
1693*
|
735
|
| Tue 20th: |
916 *
|
61%
|
fat: 34.08g |
| |
protein: 65.65g |
| |
carbs: 86.05g |
|
2201*
|
1285
|
| Fri 9th: |
697 *
|
46%
|
fat: 31.04g |
| |
protein: 45.61g |
| |
carbs: 56.06g |
|
-
|
-
|
| Thu 8th: |
1238 *
|
83%
|
fat: 44.12g |
| |
protein: 28.28g |
| |
carbs: 198.14g |
|
-
|
-
|
| Mon 5th: |
1275 *
|
85%
|
fat: 42.69g |
| |
protein: 43.85g |
| |
carbs: 176.45g |
|
-
|
-
|
| Sun 4th: |
1011 *
|
67%
|
fat: 54.79g |
| |
protein: 81.07g |
| |
carbs: 45.73g |
|
2113*
|
1102
|
| Sat 3rd: |
1803 *
|
120%
|
fat: 95.78g |
| |
protein: 51.02g |
| |
carbs: 176.36g |
|
-
|
-
|
| Fri 2nd: |
1261 *
|
84%
|
fat: 57.65g |
| |
protein: 135.48g |
| |
carbs: 39.91g |
|
2907*
|
1646
|
| Thu 1st: |
808 *
|
54%
|
fat: 31.30g |
| |
protein: 77.64g |
| |
carbs: 47.32g |
|
2685*
|
1877
|
| August 2016 |
| Wed 31st: |
1019
|
68%
|
fat: 46.08g |
| |
protein: 67.46g |
| |
carbs: 83.77g |
|
2291*
|
1272
|
| Tue 30th: |
867
|
58%
|
fat: 45.66g |
| |
protein: 49.76g |
| |
carbs: 60.78g |
|
2567*
|
1700
|
