| October 2015 |
| Sat 17th: |
1611 *
|
81%
|
fat: 61.55g |
| |
protein: 127.08g |
| |
carbs: 136.60g |
|
1592*
|
 19
|
| Fri 16th: |
1225 *
|
61%
|
fat: 63.95g |
| |
protein: 65.96g |
| |
carbs: 96.60g |
|
1832*
|
 607
|
| Thu 15th: |
1395 *
|
70%
|
fat: 51.77g |
| |
protein: 55.14g |
| |
carbs: 189.19g |
|
1832*
|
437
|
| Wed 14th: |
883 *
|
44%
|
fat: 34.59g |
| |
protein: 45.29g |
| |
carbs: 104.17g |
|
1818*
|
935
|
| Tue 13th: |
1146 *
|
57%
|
fat: 61.87g |
| |
protein: 65.55g |
| |
carbs: 84.25g |
|
1805*
|
659
|
| Mon 12th: |
1034 *
|
52%
|
fat: 43.62g |
| |
protein: 53.94g |
| |
carbs: 115.31g |
|
1913*
|
879
|
| Sun 11th: |
935 *
|
47%
|
fat: 34.20g |
| |
protein: 45.30g |
| |
carbs: 109.35g |
|
1612*
|
677
|
| Sat 10th: |
416 *
|
21%
|
fat: 23.02g |
| |
protein: 33.89g |
| |
carbs: 15.62g |
|
1648*
|
1232
|
| Fri 9th: |
969 *
|
48%
|
fat: 20.71g |
| |
protein: 24.89g |
| |
carbs: 178.75g |
|
1858*
|
889
|
| Thu 8th: |
682 *
|
34%
|
fat: 37.87g |
| |
protein: 32.58g |
| |
carbs: 58.46g |
|
1875*
|
1193
|
| Wed 7th: |
380 *
|
19%
|
fat: 8.09g |
| |
protein: 42.57g |
| |
carbs: 33.19g |
|
1990*
|
1610
|
| Tue 6th: |
1077 *
|
54%
|
fat: 69.54g |
| |
protein: 55.53g |
| |
carbs: 62.80g |
|
1899*
|
822
|
| Mon 5th: |
1366 *
|
68%
|
fat: 56.53g |
| |
protein: 68.68g |
| |
carbs: 147.49g |
|
1951*
|
585
|
| Sun 4th: |
246 *
|
12%
|
fat: 13.61g |
| |
protein: 16.72g |
| |
carbs: 13.11g |
|
1640*
|
1394
|
| Sat 3rd: |
1397 *
|
70%
|
fat: 59.02g |
| |
protein: 87.11g |
| |
carbs: 134.70g |
|
1945*
|
548
|
| Fri 2nd: |
194 *
|
10%
|
fat: 8.51g |
| |
protein: 20.73g |
| |
carbs: 6.22g |
|
1837*
|
1643
|
| Thu 1st: |
847 *
|
42%
|
fat: 17.62g |
| |
protein: 32.94g |
| |
carbs: 146.96g |
|
2029*
|
1182
|
| September 2015 |
| Wed 30th: |
663 *
|
33%
|
fat: 13.18g |
| |
protein: 23.39g |
| |
carbs: 118.00g |
|
1977*
|
1314
|
| Tue 29th: |
847 *
|
42%
|
fat: 20.97g |
| |
protein: 45.88g |
| |
carbs: 123.66g |
|
1944*
|
1097
|
| Mon 28th: |
671 *
|
34%
|
fat: 18.37g |
| |
protein: 47.72g |
| |
carbs: 78.73g |
|
2106*
|
1435
|
