| July 2020 |
| Tue 21st: |
1817 *
|
96%
|
fat: 100.16g |
| |
protein: 64.69g |
| |
carbs: 175.72g |
|
-
|
-
|
| October 2019 |
| Thu 3rd: |
1765 *
|
93%
|
fat: 86.49g |
| |
protein: 88.67g |
| |
carbs: 159.20g |
|
-
|
-
|
| Wed 2nd: |
1267 *
|
67%
|
fat: 76.10g |
| |
protein: 101.98g |
| |
carbs: 40.67g |
|
-
|
-
|
| Tue 1st: |
919 *
|
48%
|
fat: 45.62g |
| |
protein: 85.93g |
| |
carbs: 38.66g |
|
-
|
-
|
| September 2019 |
| Sat 28th: |
147 *
|
8%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 27th: |
1964 *
|
103%
|
fat: 110.19g |
| |
protein: 93.43g |
| |
carbs: 147.18g |
|
-
|
-
|
| Thu 26th: |
1279 *
|
67%
|
fat: 73.63g |
| |
protein: 111.93g |
| |
carbs: 39.97g |
|
-
|
-
|
| Wed 25th: |
1029 *
|
54%
|
fat: 51.36g |
| |
protein: 88.35g |
| |
carbs: 49.97g |
|
-
|
-
|
| Tue 24th: |
1599 *
|
84%
|
fat: 70.93g |
| |
protein: 150.19g |
| |
carbs: 87.35g |
|
-
|
-
|
| Mon 23rd: |
1234 *
|
65%
|
fat: 73.02g |
| |
protein: 90.20g |
| |
carbs: 50.29g |
|
-
|
-
|
| Fri 20th: |
1104 *
|
58%
|
fat: 62.27g |
| |
protein: 73.61g |
| |
carbs: 61.84g |
|
-
|
-
|
| Thu 19th: |
1710 *
|
90%
|
fat: 103.89g |
| |
protein: 99.67g |
| |
carbs: 100.39g |
|
-
|
-
|
| Wed 18th: |
1531 *
|
81%
|
fat: 77.28g |
| |
protein: 105.41g |
| |
carbs: 100.38g |
|
-
|
-
|
| Tue 17th: |
1493 *
|
79%
|
fat: 63.40g |
| |
protein: 131.67g |
| |
carbs: 95.33g |
|
-
|
-
|
| Mon 16th: |
1185 *
|
62%
|
fat: 54.38g |
| |
protein: 95.61g |
| |
carbs: 77.11g |
|
-
|
-
|
| Sun 15th: |
2346 *
|
123%
|
fat: 84.95g |
| |
protein: 96.39g |
| |
carbs: 272.32g |
|
-
|
-
|
| Sat 14th: |
1214 *
|
64%
|
fat: 67.14g |
| |
protein: 85.19g |
| |
carbs: 65.50g |
|
-
|
-
|
| Fri 13th: |
1175 *
|
62%
|
fat: 60.58g |
| |
protein: 82.79g |
| |
carbs: 72.95g |
|
2439*
|
 1264
|
| Thu 12th: |
1278 *
|
67%
|
fat: 52.31g |
| |
protein: 86.80g |
| |
carbs: 109.53g |
|
-
|
-
|
| Wed 11th: |
111 *
|
6%
|
fat: 4.20g |
| |
protein: 14.25g |
| |
carbs: 4.05g |
|
-
|
-
|
