| April 2016 |
| Sun 3rd: |
340 *
|
38%
|
fat: 13.12g |
| |
protein: 13.50g |
| |
carbs: 41.21g |
|
-
|
-
|
| January 2016 |
| Sun 17th: |
559 *
|
62%
|
fat: 29.39g |
| |
protein: 20.46g |
| |
carbs: 54.09g |
|
-
|
-
|
| Tue 12th: |
509 *
|
57%
|
fat: 23.39g |
| |
protein: 17.46g |
| |
carbs: 56.09g |
|
-
|
-
|
| Sat 2nd: |
318 *
|
35%
|
fat: 9.78g |
| |
protein: 10.62g |
| |
carbs: 48.59g |
|
-
|
-
|
| September 2015 |
| Sat 26th: |
480 *
|
30%
|
fat: 15.00g |
| |
protein: 34.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 25th: |
341 *
|
21%
|
fat: 17.31g |
| |
protein: 16.42g |
| |
carbs: 36.82g |
|
-
|
-
|
| Tue 22nd: |
1361 *
|
85%
|
fat: 57.12g |
| |
protein: 57.05g |
| |
carbs: 164.67g |
|
-
|
-
|
| Mon 21st: |
1517 *
|
95%
|
fat: 61.78g |
| |
protein: 67.95g |
| |
carbs: 186.20g |
|
-
|
-
|
| Sun 20th: |
1282 *
|
80%
|
fat: 44.23g |
| |
protein: 74.00g |
| |
carbs: 165.05g |
|
2058*
|
 776
|
| Fri 11th: |
-
|
-
|
|
2088*
|
-
|
| Wed 2nd: |
267 *
|
17%
|
fat: 14.73g |
| |
protein: 14.67g |
| |
carbs: 18.13g |
|
-
|
-
|
