Recent Food & Exercise Entries
| January 2019 |
| Mon 7th: |
-
|
-
|
|
1313*
|
-
|
| Sun 6th: |
-
|
-
|
|
1601*
|
-
|
| Sat 5th: |
-
|
-
|
|
1601*
|
-
|
| Fri 4th: |
-
|
-
|
|
1601*
|
-
|
| Thu 3rd: |
-
|
-
|
|
1601*
|
-
|
| December 2018 |
| Thu 20th: |
124 *
|
10%
|
fat: 9.18g |
| |
protein: 10.70g |
| |
carbs: 1.14g |
|
-
|
-
|
| Thu 6th: |
715 *
|
60%
|
fat: 33.61g |
| |
protein: 28.27g |
| |
carbs: 80.07g |
|
801*
|
 86
|
| Wed 5th: |
-
|
-
|
|
1601*
|
-
|
| Tue 4th: |
-
|
-
|
|
1601*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1601*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1601*
|
-
|
| Sat 1st: |
-
|
-
|
|
1601*
|
-
|
| November 2018 |
| Fri 30th: |
-
|
-
|
|
1601*
|
-
|
| Thu 29th: |
-
|
-
|
|
1601*
|
-
|
| October 2018 |
| Sat 27th: |
-
|
-
|
|
1601*
|
-
|
| Fri 26th: |
-
|
-
|
|
1601*
|
-
|
| Thu 25th: |
-
|
-
|
|
1601*
|
-
|
| Wed 24th: |
-
|
-
|
|
1601*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1601*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1601*
|
-
|
| Sun 21st: |
-
|
-
|
|
1601*
|
-
|
|
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