| September 2015 |
| Thu 10th: |
460 *
|
24%
|
fat: 19.00g |
| |
protein: 19.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 9th: |
1563 *
|
82%
|
fat: 31.28g |
| |
protein: 64.81g |
| |
carbs: 264.77g |
|
2278*
|
 715
|
| Tue 8th: |
1867
|
98%
|
fat: 62.70g |
| |
protein: 75.99g |
| |
carbs: 259.15g |
|
-
|
-
|
| Mon 7th: |
1400 *
|
74%
|
fat: 55.52g |
| |
protein: 67.07g |
| |
carbs: 166.59g |
|
-
|
-
|
| Sun 6th: |
1167 *
|
61%
|
fat: 68.50g |
| |
protein: 79.30g |
| |
carbs: 63.58g |
|
-
|
-
|
| Sat 5th: |
2381 *
|
125%
|
fat: 118.36g |
| |
protein: 71.93g |
| |
carbs: 262.19g |
|
-
|
-
|
| Fri 4th: |
1920
|
101%
|
fat: 74.31g |
| |
protein: 77.02g |
| |
carbs: 237.43g |
|
-
|
-
|
| Thu 3rd: |
1192 *
|
63%
|
fat: 49.74g |
| |
protein: 47.48g |
| |
carbs: 153.70g |
|
2314*
|
1122
|
| Wed 2nd: |
872
|
46%
|
fat: 28.62g |
| |
protein: 31.63g |
| |
carbs: 122.71g |
|
-
|
-
|
| Tue 1st: |
554 *
|
29%
|
fat: 23.54g |
| |
protein: 23.55g |
| |
carbs: 60.17g |
|
2314*
|
1760
|
