| November 2017 |
| Mon 27th: |
1343 *
|
61%
|
fat: 27.08g |
| |
protein: 136.35g |
| |
carbs: 131.96g |
|
-
|
-
|
| Sun 26th: |
2106 *
|
96%
|
fat: 52.01g |
| |
protein: 203.69g |
| |
carbs: 197.94g |
|
-
|
-
|
| Sun 19th: |
1971 *
|
90%
|
fat: 68.52g |
| |
protein: 186.11g |
| |
carbs: 145.49g |
|
-
|
-
|
| December 2016 |
| Thu 1st: |
1582 *
|
72%
|
fat: 58.33g |
| |
protein: 164.59g |
| |
carbs: 101.64g |
|
2778*
|
 1196
|
| November 2016 |
| Wed 2nd: |
2357 *
|
107%
|
fat: 85.14g |
| |
protein: 185.70g |
| |
carbs: 208.37g |
|
2714*
|
357
|
| August 2016 |
| Wed 17th: |
2174 *
|
99%
|
fat: 69.98g |
| |
protein: 156.05g |
| |
carbs: 223.73g |
|
-
|
-
|
| Tue 16th: |
1820 *
|
83%
|
fat: 72.01g |
| |
protein: 160.21g |
| |
carbs: 128.13g |
|
2237*
|
417
|
| Mon 15th: |
2186
|
99%
|
fat: 85.60g |
| |
protein: 171.08g |
| |
carbs: 178.06g |
|
2876*
|
690
|
| April 2016 |
| Tue 19th: |
1612 *
|
73%
|
fat: 54.46g |
| |
protein: 109.69g |
| |
carbs: 163.37g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
1880 *
|
85%
|
fat: 64.40g |
| |
protein: 182.84g |
| |
carbs: 134.04g |
|
-
|
-
|
| January 2016 |
| Thu 21st: |
2318 *
|
105%
|
fat: 77.73g |
| |
protein: 202.85g |
| |
carbs: 193.59g |
|
2840*
|
522
|
| Wed 20th: |
1935 *
|
88%
|
fat: 56.51g |
| |
protein: 182.40g |
| |
carbs: 166.88g |
|
2035*
|
100
|
| Tue 19th: |
1947 *
|
88%
|
fat: 73.09g |
| |
protein: 169.09g |
| |
carbs: 152.63g |
|
2130*
|
183
|
| Mon 18th: |
1518 *
|
69%
|
fat: 49.53g |
| |
protein: 140.60g |
| |
carbs: 123.13g |
|
2035*
|
517
|
| Tue 5th: |
1702 *
|
77%
|
fat: 58.19g |
| |
protein: 161.22g |
| |
carbs: 129.63g |
|
2098*
|
396
|
| October 2015 |
| Fri 23rd: |
2233 *
|
102%
|
fat: 63.80g |
| |
protein: 202.29g |
| |
carbs: 205.85g |
|
2461*
|
228
|
| Wed 7th: |
955 *
|
43%
|
fat: 36.70g |
| |
protein: 89.85g |
| |
carbs: 60.11g |
|
-
|
-
|
| Tue 6th: |
1676 *
|
76%
|
fat: 65.29g |
| |
protein: 159.09g |
| |
carbs: 108.97g |
|
-
|
-
|
| Mon 5th: |
1867 *
|
85%
|
fat: 72.04g |
| |
protein: 185.69g |
| |
carbs: 125.69g |
|
2086*
|
219
|
| Sun 4th: |
1627 *
|
74%
|
fat: 51.25g |
| |
protein: 167.84g |
| |
carbs: 125.37g |
|
2086*
|
459
|
