| September 2015 |
| Tue 22nd: |
1298 *
|
52%
|
fat: 34.06g |
| |
protein: 51.94g |
| |
carbs: 263.31g |
|
-
|
-
|
| Mon 21st: |
1496 *
|
60%
|
fat: 26.31g |
| |
protein: 63.54g |
| |
carbs: 264.24g |
|
-
|
-
|
| Fri 18th: |
1163 *
|
47%
|
fat: 26.98g |
| |
protein: 44.91g |
| |
carbs: 223.93g |
|
-
|
-
|
| Thu 17th: |
1105 *
|
44%
|
fat: 15.73g |
| |
protein: 46.20g |
| |
carbs: 205.41g |
|
-
|
-
|
| Wed 16th: |
1615 *
|
65%
|
fat: 30.22g |
| |
protein: 66.11g |
| |
carbs: 310.77g |
|
3470*
|
 1855
|
| Tue 15th: |
2245 *
|
90%
|
fat: 90.09g |
| |
protein: 52.12g |
| |
carbs: 311.37g |
|
-
|
-
|
| Mon 14th: |
1889 *
|
76%
|
fat: 50.37g |
| |
protein: 73.76g |
| |
carbs: 357.17g |
|
3581*
|
1692
|
| Sun 13th: |
1388 *
|
56%
|
fat: 38.83g |
| |
protein: 37.51g |
| |
carbs: 235.18g |
|
-
|
-
|
| Sat 12th: |
1733 *
|
69%
|
fat: 40.46g |
| |
protein: 74.11g |
| |
carbs: 338.67g |
|
3327*
|
1594
|
| Fri 11th: |
1782 *
|
71%
|
fat: 46.59g |
| |
protein: 67.14g |
| |
carbs: 341.01g |
|
3349*
|
1567
|
| Thu 10th: |
1468 *
|
59%
|
fat: 34.45g |
| |
protein: 61.29g |
| |
carbs: 292.42g |
|
-
|
-
|
| Wed 9th: |
1546 *
|
62%
|
fat: 42.11g |
| |
protein: 62.59g |
| |
carbs: 295.06g |
|
3424*
|
1878
|
| Tue 8th: |
1947 *
|
78%
|
fat: 55.31g |
| |
protein: 78.55g |
| |
carbs: 346.97g |
|
3305*
|
1358
|
| Mon 7th: |
1800 *
|
72%
|
fat: 52.05g |
| |
protein: 73.07g |
| |
carbs: 326.97g |
|
3182*
|
1382
|
| August 2015 |
| Sun 30th: |
938 *
|
38%
|
fat: 24.35g |
| |
protein: 18.82g |
| |
carbs: 166.15g |
|
-
|
-
|
