| September 2014 |
| Thu 25th: |
446 *
|
14%
|
fat: 5.15g |
| |
protein: 32.75g |
| |
carbs: 65.31g |
|
-
|
-
|
| Mon 8th: |
685 *
|
21%
|
fat: 20.37g |
| |
protein: 32.97g |
| |
carbs: 81.45g |
|
3989*
|
 3304
|
| August 2014 |
| Tue 19th: |
1441 *
|
45%
|
fat: 61.84g |
| |
protein: 50.95g |
| |
carbs: 170.20g |
|
-
|
-
|
| Mon 18th: |
312 *
|
10%
|
fat: 14.23g |
| |
protein: 7.36g |
| |
carbs: 43.06g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
1238 *
|
39%
|
fat: 48.24g |
| |
protein: 26.23g |
| |
carbs: 179.82g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
1359 *
|
42%
|
fat: 66.14g |
| |
protein: 57.66g |
| |
carbs: 126.96g |
|
4902*
|
3543
|
| April 2013 |
| Wed 3rd: |
504 *
|
16%
|
fat: 17.75g |
| |
protein: 50.10g |
| |
carbs: 34.63g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
152 *
|
5%
|
fat: 0.53g |
| |
protein: 8.92g |
| |
carbs: 30.79g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1252 *
|
39%
|
fat: 35.15g |
| |
protein: 129.45g |
| |
carbs: 112.77g |
|
3261*
|
2009
|
| Sun 24th: |
1398 *
|
44%
|
fat: 33.67g |
| |
protein: 116.79g |
| |
carbs: 160.04g |
|
3194*
|
1796
|
| Fri 22nd: |
969 *
|
30%
|
fat: 23.73g |
| |
protein: 43.44g |
| |
carbs: 149.49g |
|
-
|
-
|
| Mon 18th: |
1043 *
|
33%
|
fat: 17.76g |
| |
protein: 25.06g |
| |
carbs: 198.83g |
|
-
|
-
|
| Sun 10th: |
2279 *
|
71%
|
fat: 104.72g |
| |
protein: 68.73g |
| |
carbs: 221.59g |
|
-
|
-
|
| Sat 9th: |
130 *
|
4%
|
fat: 2.61g |
| |
protein: 22.16g |
| |
carbs: 3.47g |
|
-
|
-
|
| Thu 7th: |
477 *
|
15%
|
fat: 17.82g |
| |
protein: 4.29g |
| |
carbs: 79.20g |
|
-
|
-
|
| Mon 4th: |
1400 *
|
44%
|
fat: 61.02g |
| |
protein: 76.55g |
| |
carbs: 134.13g |
|
-
|
-
|
| Sun 3rd: |
1398 *
|
44%
|
fat: 40.21g |
| |
protein: 137.76g |
| |
carbs: 124.64g |
|
3964*
|
2566
|
| Fri 1st: |
821 *
|
26%
|
fat: 18.29g |
| |
protein: 23.39g |
| |
carbs: 136.38g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
486 *
|
15%
|
fat: 15.43g |
| |
protein: 48.15g |
| |
carbs: 38.26g |
|
-
|
-
|
| Tue 29th: |
1209 *
|
38%
|
fat: 50.13g |
| |
protein: 97.46g |
| |
carbs: 89.87g |
|
-
|
-
|
