| November 2015 |
| Mon 2nd: |
1477 *
|
83%
|
fat: 105.48g |
| |
protein: 106.55g |
| |
carbs: 26.70g |
|
-
|
-
|
| September 2015 |
| Sun 6th: |
109 *
|
6%
|
fat: 4.10g |
| |
protein: 15.74g |
| |
carbs: 2.34g |
|
-
|
-
|
| Sat 5th: |
1370 *
|
77%
|
fat: 109.00g |
| |
protein: 94.04g |
| |
carbs: 23.10g |
|
-
|
-
|
| Fri 4th: |
1359 *
|
77%
|
fat: 94.08g |
| |
protein: 106.55g |
| |
carbs: 21.54g |
|
2378*
|
 1019
|
| Thu 3rd: |
1454 *
|
82%
|
fat: 91.43g |
| |
protein: 128.64g |
| |
carbs: 28.36g |
|
2640*
|
1186
|
| Wed 2nd: |
1398 *
|
70%
|
fat: 91.89g |
| |
protein: 120.36g |
| |
carbs: 22.90g |
|
2850*
|
1452
|
| Tue 1st: |
943 *
|
47%
|
fat: 49.86g |
| |
protein: 90.38g |
| |
carbs: 34.15g |
|
2119*
|
1176
|
| August 2015 |
| Mon 31st: |
1464 *
|
73%
|
fat: 36.55g |
| |
protein: 145.65g |
| |
carbs: 94.90g |
|
-
|
-
|
| Sun 30th: |
1126 *
|
56%
|
fat: 34.42g |
| |
protein: 72.22g |
| |
carbs: 59.42g |
|
-
|
-
|
| Wed 26th: |
473 *
|
24%
|
fat: 18.52g |
| |
protein: 45.76g |
| |
carbs: 29.80g |
|
2439*
|
1966
|
