| September 2015 |
| Thu 17th: |
599 *
|
35%
|
fat: 16.21g |
| |
protein: 30.97g |
| |
carbs: 83.68g |
|
-
|
-
|
| Wed 16th: |
1162 *
|
68%
|
fat: 27.16g |
| |
protein: 60.18g |
| |
carbs: 173.90g |
|
3084*
|
 1922
|
| Tue 15th: |
746 *
|
44%
|
fat: 26.26g |
| |
protein: 30.90g |
| |
carbs: 98.20g |
|
-
|
-
|
| Mon 14th: |
117 *
|
7%
|
fat: 0.70g |
| |
protein: 1.10g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 13th: |
1390 *
|
82%
|
fat: 46.19g |
| |
protein: 37.87g |
| |
carbs: 212.12g |
|
-
|
-
|
| Sat 12th: |
510 *
|
30%
|
fat: 18.50g |
| |
protein: 28.48g |
| |
carbs: 55.20g |
|
-
|
-
|
| Fri 11th: |
983 *
|
58%
|
fat: 43.76g |
| |
protein: 32.19g |
| |
carbs: 111.95g |
|
-
|
-
|
| Thu 10th: |
1531 *
|
90%
|
fat: 58.73g |
| |
protein: 49.90g |
| |
carbs: 198.96g |
|
2166*
|
635
|
| Wed 9th: |
1106 *
|
65%
|
fat: 39.88g |
| |
protein: 49.19g |
| |
carbs: 137.44g |
|
2022*
|
916
|
| Sun 6th: |
709 *
|
42%
|
fat: 22.35g |
| |
protein: 44.94g |
| |
carbs: 81.08g |
|
-
|
-
|
| Sat 5th: |
829 *
|
49%
|
fat: 21.07g |
| |
protein: 51.83g |
| |
carbs: 111.96g |
|
-
|
-
|
| Fri 4th: |
1024 *
|
60%
|
fat: 33.00g |
| |
protein: 49.02g |
| |
carbs: 131.41g |
|
-
|
-
|
| Thu 3rd: |
456 *
|
27%
|
fat: 20.10g |
| |
protein: 30.37g |
| |
carbs: 41.70g |
|
-
|
-
|
| Wed 2nd: |
1099 *
|
65%
|
fat: 40.46g |
| |
protein: 44.27g |
| |
carbs: 137.54g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
495 *
|
29%
|
fat: 7.85g |
| |
protein: 38.13g |
| |
carbs: 68.12g |
|
-
|
-
|
| Sun 30th: |
408 *
|
24%
|
fat: 17.31g |
| |
protein: 12.41g |
| |
carbs: 57.55g |
|
-
|
-
|
| Sat 29th: |
876 *
|
52%
|
fat: 28.61g |
| |
protein: 35.42g |
| |
carbs: 73.89g |
|
-
|
-
|
| Fri 28th: |
1234 *
|
73%
|
fat: 62.79g |
| |
protein: 17.87g |
| |
carbs: 152.93g |
|
-
|
-
|
| Thu 27th: |
849 *
|
50%
|
fat: 33.39g |
| |
protein: 63.71g |
| |
carbs: 65.67g |
|
1779*
|
930
|
| Wed 26th: |
918 *
|
54%
|
fat: 36.98g |
| |
protein: 57.30g |
| |
carbs: 85.17g |
|
2177*
|
1259
|
