| June 2020 |
| Sun 28th: |
220 *
|
9%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| October 2019 |
| Thu 17th: |
-
|
-
|
|
2107*
|
-
|
| Wed 16th: |
1919 *
|
77%
|
fat: 63.85g |
| |
protein: 161.02g |
| |
carbs: 174.90g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
220 *
|
10%
|
fat: 4.60g |
| |
protein: 8.20g |
| |
carbs: 39.20g |
|
-
|
-
|
| June 2019 |
| Sat 22nd: |
126 *
|
6%
|
fat: 7.32g |
| |
protein: 2.72g |
| |
carbs: 14.15g |
|
-
|
-
|
| August 2017 |
| June 2017 |
| Tue 6th: |
275 *
|
12%
|
fat: 12.54g |
| |
protein: 16.83g |
| |
carbs: 25.86g |
|
-
|
-
|
| Sun 4th: |
278 *
|
13%
|
fat: 6.14g |
| |
protein: 19.27g |
| |
carbs: 35.63g |
|
-
|
-
|
| Sat 3rd: |
1560 *
|
71%
|
fat: 51.54g |
| |
protein: 98.36g |
| |
carbs: 178.98g |
|
-
|
-
|
| Fri 2nd: |
713 *
|
32%
|
fat: 20.51g |
| |
protein: 39.10g |
| |
carbs: 96.45g |
|
-
|
-
|
| Thu 1st: |
1433 *
|
65%
|
fat: 33.91g |
| |
protein: 113.55g |
| |
carbs: 165.31g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1467 *
|
67%
|
fat: 31.34g |
| |
protein: 90.06g |
| |
carbs: 209.51g |
|
-
|
-
|
| Tue 30th: |
1587 *
|
72%
|
fat: 48.48g |
| |
protein: 82.85g |
| |
carbs: 204.85g |
|
-
|
-
|
| Mon 29th: |
1784 *
|
74%
|
fat: 65.15g |
| |
protein: 118.83g |
| |
carbs: 177.56g |
|
-
|
-
|
| Sun 28th: |
1796 *
|
75%
|
fat: 64.84g |
| |
protein: 109.23g |
| |
carbs: 189.98g |
|
-
|
-
|
| Sat 27th: |
1612 *
|
67%
|
fat: 51.42g |
| |
protein: 103.45g |
| |
carbs: 178.75g |
|
-
|
-
|
| Fri 26th: |
1461 *
|
61%
|
fat: 47.48g |
| |
protein: 104.02g |
| |
carbs: 157.69g |
|
-
|
-
|
| Thu 25th: |
1467 *
|
61%
|
fat: 41.10g |
| |
protein: 72.94g |
| |
carbs: 221.86g |
|
-
|
-
|
| Wed 24th: |
1533 *
|
64%
|
fat: 56.64g |
| |
protein: 89.91g |
| |
carbs: 176.86g |
|
-
|
-
|
| Tue 23rd: |
1559 *
|
65%
|
fat: 63.49g |
| |
protein: 111.33g |
| |
carbs: 139.05g |
|
-
|
-
|
| Sun 21st: |
1374 *
|
57%
|
fat: 38.41g |
| |
protein: 96.20g |
| |
carbs: 160.85g |
|
-
|
-
|
