| September 2015 |
| Wed 23rd: |
345 *
|
20%
|
fat: 22.76g |
| |
protein: 21.41g |
| |
carbs: 13.88g |
|
-
|
-
|
| Sat 12th: |
1935 *
|
111%
|
fat: 110.84g |
| |
protein: 74.64g |
| |
carbs: 164.46g |
|
-
|
-
|
| Thu 10th: |
1230 *
|
70%
|
fat: 40.33g |
| |
protein: 76.98g |
| |
carbs: 131.24g |
|
-
|
-
|
| Wed 9th: |
1686 *
|
96%
|
fat: 44.85g |
| |
protein: 122.04g |
| |
carbs: 193.25g |
|
-
|
-
|
| Tue 8th: |
1433 *
|
82%
|
fat: 57.26g |
| |
protein: 45.97g |
| |
carbs: 183.67g |
|
3412*
|
 1979
|
| Mon 7th: |
1472 *
|
84%
|
fat: 43.41g |
| |
protein: 82.02g |
| |
carbs: 189.06g |
|
-
|
-
|
| Sun 6th: |
1996
|
114%
|
fat: 91.23g |
| |
protein: 96.22g |
| |
carbs: 187.73g |
|
3319*
|
1323
|
| Sat 5th: |
1793 *
|
102%
|
fat: 75.22g |
| |
protein: 54.49g |
| |
carbs: 171.32g |
|
3726*
|
1933
|
| Fri 4th: |
1912
|
101%
|
fat: 57.48g |
| |
protein: 83.45g |
| |
carbs: 265.19g |
|
2926*
|
1014
|
| Thu 3rd: |
1496 *
|
79%
|
fat: 20.26g |
| |
protein: 48.26g |
| |
carbs: 271.70g |
|
2926*
|
1430
|
| Wed 2nd: |
1874 *
|
99%
|
fat: 73.66g |
| |
protein: 63.83g |
| |
carbs: 229.77g |
|
-
|
-
|
| Tue 1st: |
1642 *
|
86%
|
fat: 71.16g |
| |
protein: 103.50g |
| |
carbs: 140.54g |
|
2911*
|
1269
|
| August 2015 |
| Mon 31st: |
1579 *
|
83%
|
fat: 74.87g |
| |
protein: 76.86g |
| |
carbs: 142.16g |
|
3373*
|
1794
|
| Fri 28th: |
2539 *
|
134%
|
fat: 106.17g |
| |
protein: 61.04g |
| |
carbs: 328.24g |
|
-
|
-
|
| Thu 27th: |
1725 *
|
91%
|
fat: 76.59g |
| |
protein: 78.30g |
| |
carbs: 171.54g |
|
2903*
|
1178
|
| Wed 26th: |
1843 *
|
97%
|
fat: 65.89g |
| |
protein: 84.50g |
| |
carbs: 214.60g |
|
3159*
|
1316
|
| Tue 25th: |
2136 *
|
112%
|
fat: 73.84g |
| |
protein: 111.82g |
| |
carbs: 255.82g |
|
2932*
|
796
|
| Mon 24th: |
1432 *
|
75%
|
fat: 28.53g |
| |
protein: 125.13g |
| |
carbs: 162.15g |
|
-
|
-
|
| Sun 23rd: |
1322 *
|
57%
|
fat: 58.12g |
| |
protein: 60.88g |
| |
carbs: 136.00g |
|
-
|
-
|
| Sat 22nd: |
1797 *
|
78%
|
fat: 94.43g |
| |
protein: 62.68g |
| |
carbs: 174.23g |
|
2934*
|
1137
|
