| November 2015 |
| Wed 4th: |
1509 *
|
75%
|
fat: 58.85g |
| |
protein: 102.62g |
| |
carbs: 143.56g |
|
-
|
-
|
| Tue 3rd: |
2018 *
|
101%
|
fat: 51.79g |
| |
protein: 166.61g |
| |
carbs: 209.23g |
|
-
|
-
|
| Mon 2nd: |
2059 *
|
103%
|
fat: 102.27g |
| |
protein: 152.74g |
| |
carbs: 118.15g |
|
-
|
-
|
| Sun 1st: |
1999 *
|
100%
|
fat: 43.95g |
| |
protein: 147.04g |
| |
carbs: 241.30g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
2478 *
|
124%
|
fat: 40.45g |
| |
protein: 145.06g |
| |
carbs: 273.52g |
|
-
|
-
|
| Fri 30th: |
2024 *
|
101%
|
fat: 51.65g |
| |
protein: 148.76g |
| |
carbs: 228.52g |
|
-
|
-
|
| Wed 21st: |
1937 *
|
97%
|
fat: 55.50g |
| |
protein: 150.81g |
| |
carbs: 201.02g |
|
-
|
-
|
| Tue 20th: |
1937 *
|
97%
|
fat: 55.50g |
| |
protein: 150.81g |
| |
carbs: 201.02g |
|
-
|
-
|
| Mon 19th: |
2049 *
|
102%
|
fat: 56.96g |
| |
protein: 154.86g |
| |
carbs: 199.81g |
|
-
|
-
|
| Sun 18th: |
2549 *
|
127%
|
fat: 57.45g |
| |
protein: 155.40g |
| |
carbs: 192.78g |
|
-
|
-
|
| Sat 17th: |
2012 *
|
101%
|
fat: 53.64g |
| |
protein: 169.80g |
| |
carbs: 207.83g |
|
-
|
-
|
| Fri 16th: |
2078 *
|
104%
|
fat: 88.82g |
| |
protein: 164.99g |
| |
carbs: 147.07g |
|
-
|
-
|
| Thu 15th: |
2185 *
|
109%
|
fat: 63.24g |
| |
protein: 176.25g |
| |
carbs: 216.68g |
|
-
|
-
|
| Wed 14th: |
2046 *
|
102%
|
fat: 55.49g |
| |
protein: 164.30g |
| |
carbs: 212.38g |
|
-
|
-
|
| Tue 13th: |
2041 *
|
102%
|
fat: 52.79g |
| |
protein: 152.61g |
| |
carbs: 232.81g |
|
-
|
-
|
| Mon 12th: |
1984 *
|
99%
|
fat: 83.66g |
| |
protein: 149.52g |
| |
carbs: 154.04g |
|
-
|
-
|
| Sun 11th: |
2547 *
|
127%
|
fat: 67.61g |
| |
protein: 171.59g |
| |
carbs: 183.52g |
|
-
|
-
|
| Sat 10th: |
2085 *
|
104%
|
fat: 58.08g |
| |
protein: 163.07g |
| |
carbs: 217.26g |
|
-
|
-
|
| Fri 9th: |
2012 *
|
101%
|
fat: 54.87g |
| |
protein: 162.26g |
| |
carbs: 206.91g |
|
-
|
-
|
| Thu 8th: |
2017 *
|
101%
|
fat: 57.00g |
| |
protein: 160.70g |
| |
carbs: 205.01g |
|
-
|
-
|
