| May 2022 |
| Thu 5th: |
782 *
|
34%
|
fat: 27.74g |
| |
protein: 33.53g |
| |
carbs: 101.44g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
1784 *
|
78%
|
fat: 92.20g |
| |
protein: 89.51g |
| |
carbs: 165.61g |
|
-
|
-
|
| Fri 15th: |
2009 *
|
87%
|
fat: 115.87g |
| |
protein: 107.86g |
| |
carbs: 154.17g |
|
-
|
-
|
| Thu 14th: |
1591 *
|
69%
|
fat: 86.49g |
| |
protein: 62.31g |
| |
carbs: 160.10g |
|
-
|
-
|
| January 2022 |
| Sat 22nd: |
1272 *
|
55%
|
fat: 54.00g |
| |
protein: 43.00g |
| |
carbs: 151.47g |
|
-
|
-
|
| Fri 21st: |
1661 *
|
72%
|
fat: 83.15g |
| |
protein: 97.70g |
| |
carbs: 134.61g |
|
-
|
-
|
| Thu 20th: |
1348 *
|
59%
|
fat: 63.60g |
| |
protein: 82.25g |
| |
carbs: 114.14g |
|
-
|
-
|
| Wed 19th: |
1348 *
|
59%
|
fat: 63.60g |
| |
protein: 82.25g |
| |
carbs: 114.14g |
|
-
|
-
|
| Tue 18th: |
1059
|
46%
|
fat: 43.10g |
| |
protein: 77.22g |
| |
carbs: 92.52g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
1248 *
|
54%
|
fat: 37.00g |
| |
protein: 68.34g |
| |
carbs: 160.17g |
|
-
|
-
|
| Tue 9th: |
323 *
|
14%
|
fat: 11.50g |
| |
protein: 23.17g |
| |
carbs: 33.85g |
|
-
|
-
|
| Mon 8th: |
323 *
|
14%
|
fat: 11.50g |
| |
protein: 23.17g |
| |
carbs: 33.85g |
|
-
|
-
|
| Sun 7th: |
1409 *
|
61%
|
fat: 57.62g |
| |
protein: 154.65g |
| |
carbs: 63.93g |
|
-
|
-
|
| Sat 6th: |
323 *
|
14%
|
fat: 11.50g |
| |
protein: 23.17g |
| |
carbs: 33.85g |
|
-
|
-
|
| Fri 5th: |
323 *
|
14%
|
fat: 11.50g |
| |
protein: 23.17g |
| |
carbs: 33.85g |
|
-
|
-
|
| Thu 4th: |
323 *
|
14%
|
fat: 11.50g |
| |
protein: 23.17g |
| |
carbs: 33.85g |
|
-
|
-
|
| Wed 3rd: |
1111 *
|
48%
|
fat: 46.74g |
| |
protein: 95.43g |
| |
carbs: 76.87g |
|
-
|
-
|
| Tue 2nd: |
1773 *
|
77%
|
fat: 90.86g |
| |
protein: 80.85g |
| |
carbs: 154.91g |
|
-
|
-
|
| Mon 1st: |
985 *
|
43%
|
fat: 34.87g |
| |
protein: 84.31g |
| |
carbs: 82.12g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1645 *
|
72%
|
fat: 58.24g |
| |
protein: 145.45g |
| |
carbs: 129.92g |
|
-
|
-
|
