| May 2024 |
| Thu 2nd: |
1164 *
|
79%
|
fat: 75.11g |
| |
protein: 64.01g |
| |
carbs: 38.50g |
|
-
|
-
|
| Wed 1st: |
1219 *
|
83%
|
fat: 78.84g |
| |
protein: 65.11g |
| |
carbs: 40.35g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1187 *
|
81%
|
fat: 74.65g |
| |
protein: 81.87g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 29th: |
1197 *
|
81%
|
fat: 84.83g |
| |
protein: 41.87g |
| |
carbs: 47.10g |
|
-
|
-
|
| Sat 27th: |
34 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 2.03g |
|
-
|
-
|
| Tue 16th: |
1806 *
|
123%
|
fat: 108.98g |
| |
protein: 104.48g |
| |
carbs: 85.38g |
|
-
|
-
|
| Mon 15th: |
1225 *
|
83%
|
fat: 78.60g |
| |
protein: 73.13g |
| |
carbs: 37.77g |
|
-
|
-
|
| Sun 14th: |
1315 *
|
89%
|
fat: 87.52g |
| |
protein: 93.61g |
| |
carbs: 19.50g |
|
-
|
-
|
| Sat 13th: |
1177 *
|
80%
|
fat: 85.46g |
| |
protein: 56.54g |
| |
carbs: 25.05g |
|
-
|
-
|
| Fri 12th: |
1197 *
|
81%
|
fat: 91.55g |
| |
protein: 59.60g |
| |
carbs: 14.79g |
|
-
|
-
|
| Thu 11th: |
1203 *
|
82%
|
fat: 85.94g |
| |
protein: 67.28g |
| |
carbs: 21.07g |
|
-
|
-
|
| Wed 10th: |
1175 *
|
80%
|
fat: 72.79g |
| |
protein: 92.10g |
| |
carbs: 17.67g |
|
-
|
-
|
| Tue 9th: |
1230 *
|
84%
|
fat: 76.40g |
| |
protein: 67.14g |
| |
carbs: 41.19g |
|
-
|
-
|
| Mon 8th: |
1195 *
|
81%
|
fat: 84.87g |
| |
protein: 58.38g |
| |
carbs: 30.54g |
|
-
|
-
|
| Sun 7th: |
1155 *
|
79%
|
fat: 73.64g |
| |
protein: 73.35g |
| |
carbs: 30.33g |
|
-
|
-
|
| Sat 6th: |
1217 *
|
83%
|
fat: 74.57g |
| |
protein: 90.92g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 5th: |
1198 *
|
81%
|
fat: 84.78g |
| |
protein: 73.81g |
| |
carbs: 22.66g |
|
-
|
-
|
| Thu 4th: |
1189 *
|
81%
|
fat: 84.61g |
| |
protein: 83.73g |
| |
carbs: 12.97g |
|
-
|
-
|
| Wed 3rd: |
1188 *
|
81%
|
fat: 82.45g |
| |
protein: 83.49g |
| |
carbs: 19.26g |
|
-
|
-
|
