| October 2015 |
| Tue 6th: |
-
|
-
|
|
2476*
|
-
|
| September 2015 |
| Wed 23rd: |
1281
|
49%
|
fat: 43.45g |
| |
protein: 48.18g |
| |
carbs: 189.45g |
|
2530
|
 1249
|
| Fri 18th: |
1108
|
43%
|
fat: 27.68g |
| |
protein: 63.31g |
| |
carbs: 162.83g |
|
2530*
|
1422
|
| Tue 15th: |
556 *
|
21%
|
fat: 26.71g |
| |
protein: 8.46g |
| |
carbs: 83.04g |
|
-
|
-
|
| Mon 14th: |
458 *
|
18%
|
fat: 15.29g |
| |
protein: 22.51g |
| |
carbs: 60.29g |
|
-
|
-
|
| Fri 11th: |
2229
|
86%
|
fat: 57.90g |
| |
protein: 95.59g |
| |
carbs: 363.44g |
|
2490
|
261
|
| Thu 10th: |
1244
|
48%
|
fat: 31.81g |
| |
protein: 92.40g |
| |
carbs: 158.00g |
|
2476
|
1232
|
| Wed 9th: |
1512
|
58%
|
fat: 39.50g |
| |
protein: 117.91g |
| |
carbs: 186.57g |
|
2530
|
1018
|
| Tue 8th: |
1505
|
58%
|
fat: 37.42g |
| |
protein: 78.40g |
| |
carbs: 232.66g |
|
2530
|
1025
|
| Mon 7th: |
1136
|
44%
|
fat: 30.51g |
| |
protein: 73.19g |
| |
carbs: 158.15g |
|
2663
|
1527
|
| Sun 6th: |
2076
|
80%
|
fat: 66.95g |
| |
protein: 193.56g |
| |
carbs: 201.10g |
|
1878
|
 198
|
| Sat 5th: |
1799
|
69%
|
fat: 57.17g |
| |
protein: 81.38g |
| |
carbs: 248.69g |
|
2300
|
501
|
| Fri 4th: |
2386 *
|
92%
|
fat: 117.12g |
| |
protein: 128.47g |
| |
carbs: 298.75g |
|
2684
|
298
|
| Thu 3rd: |
1662
|
64%
|
fat: 36.73g |
| |
protein: 98.60g |
| |
carbs: 242.75g |
|
2512
|
850
|
| Wed 2nd: |
1396
|
54%
|
fat: 41.78g |
| |
protein: 73.95g |
| |
carbs: 193.78g |
|
2490
|
1094
|
| Tue 1st: |
1643
|
63%
|
fat: 52.84g |
| |
protein: 107.25g |
| |
carbs: 195.88g |
|
2417
|
774
|
| August 2015 |
| Mon 31st: |
1480
|
57%
|
fat: 43.40g |
| |
protein: 83.53g |
| |
carbs: 199.88g |
|
2490
|
1010
|
| Sun 30th: |
1643
|
63%
|
fat: 48.49g |
| |
protein: 45.13g |
| |
carbs: 268.36g |
|
2133
|
490
|
| Sat 29th: |
2291
|
88%
|
fat: 70.99g |
| |
protein: 100.20g |
| |
carbs: 321.85g |
|
2350
|
59
|
| Fri 28th: |
1930
|
74%
|
fat: 70.21g |
| |
protein: 79.08g |
| |
carbs: 269.27g |
|
2490
|
560
|
| Thu 27th: |
1451
|
56%
|
fat: 47.18g |
| |
protein: 69.24g |
| |
carbs: 196.28g |
|
2417
|
966
|
