Limeychk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 21st: 834 * 64%
fat: 66.59g
|
protein: 44.43g
|
carbs: 17.89g
1871*  1037
Mon 20th: 1472 * 113%
fat: 102.39g
|
protein: 94.49g
|
carbs: 43.22g
2057  585
Wed 8th: 1231 * 95%
fat: 73.69g
|
protein: 43.26g
|
carbs: 106.01g
1746*  515
Tue 7th: 505 * 39%
fat: 50.92g
|
protein: 5.90g
|
carbs: 14.39g
1746*  1241
Mon 6th: - - 2070* -
Thu 2nd: 523 * 40%
fat: 43.48g
|
protein: 23.96g
|
carbs: 12.68g
- -
February 2017
Thu 16th: 1025 * 79%
fat: 66.64g
|
protein: 73.50g
|
carbs: 16.93g
- -
January 2017
Mon 9th: 1309 * 101%
fat: 91.26g
|
protein: 95.08g
|
carbs: 26.10g
- -
December 2016
Fri 30th: 1481 * 114%
fat: 56.05g
|
protein: 81.74g
|
carbs: 109.04g
1853*  372
September 2016
Wed 21st: 803 * 62%
fat: 61.27g
|
protein: 24.90g
|
carbs: 46.13g
- -
Wed 7th: 578 * 44%
fat: 19.20g
|
protein: 30.91g
|
carbs: 78.99g
- -
Tue 6th: 1909 * 147%
fat: 46.81g
|
protein: 80.33g
|
carbs: 224.58g
1689*  220
Thu 1st: 615 * 47%
fat: 31.58g
|
protein: 33.54g
|
carbs: 57.36g
- -
August 2016
Wed 31st: 1369 * 105%
fat: 40.38g
|
protein: 72.29g
|
carbs: 114.75g
1771*  402
Tue 30th: 1754 * 135%
fat: 70.70g
|
protein: 73.33g
|
carbs: 150.51g
1853*  99
Mon 29th: 1836 * 141%
fat: 94.09g
|
protein: 68.67g
|
carbs: 160.20g
- -
Fri 26th: 855 * 66%
fat: 35.09g
|
protein: 58.57g
|
carbs: 82.19g
- -
Thu 25th: 1521 * 117%
fat: 76.09g
|
protein: 43.57g
|
carbs: 145.19g
1853*  332
Wed 24th: 1093 * 68%
fat: 26.34g
|
protein: 65.97g
|
carbs: 156.90g
1853*  760
April 2016
Wed 6th: 767 * 48%
fat: 40.75g
|
protein: 41.72g
|
carbs: 60.13g
- -
Tue 5th: 1417 * 89%
fat: 64.80g
|
protein: 113.21g
|
carbs: 110.31g
1849*  432

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