| August 2015 |
| Tue 18th: |
125 *
|
7%
|
fat: 5.50g |
| |
protein: 1.00g |
| |
carbs: 18.50g |
|
1766*
|
 1641
|
| Mon 17th: |
860 *
|
51%
|
fat: 26.35g |
| |
protein: 10.64g |
| |
carbs: 156.03g |
|
1766*
|
906
|
| Fri 14th: |
808 *
|
48%
|
fat: 39.66g |
| |
protein: 25.98g |
| |
carbs: 88.51g |
|
1854*
|
1046
|
| Thu 13th: |
654 *
|
38%
|
fat: 13.08g |
| |
protein: 49.11g |
| |
carbs: 87.83g |
|
2018*
|
1364
|
| Wed 12th: |
770 *
|
45%
|
fat: 30.34g |
| |
protein: 59.02g |
| |
carbs: 65.50g |
|
1854*
|
1084
|
| Tue 11th: |
932 *
|
55%
|
fat: 33.06g |
| |
protein: 31.25g |
| |
carbs: 133.36g |
|
1919*
|
987
|
| Mon 10th: |
708
|
42%
|
fat: 14.68g |
| |
protein: 34.69g |
| |
carbs: 112.59g |
|
1981*
|
1273
|
| Sun 9th: |
1150 *
|
68%
|
fat: 69.00g |
| |
protein: 45.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Sat 8th: |
674 *
|
40%
|
fat: 48.00g |
| |
protein: 27.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 7th: |
925 *
|
54%
|
fat: 27.23g |
| |
protein: 42.93g |
| |
carbs: 124.15g |
|
2143*
|
1218
|
| Thu 6th: |
665
|
39%
|
fat: 24.94g |
| |
protein: 28.87g |
| |
carbs: 83.20g |
|
1900*
|
1235
|
| Wed 5th: |
639 *
|
38%
|
fat: 22.74g |
| |
protein: 34.91g |
| |
carbs: 72.06g |
|
1900*
|
1261
|
| Tue 4th: |
1011 *
|
59%
|
fat: 19.59g |
| |
protein: 74.80g |
| |
carbs: 133.02g |
|
-
|
-
|
| Mon 3rd: |
556 *
|
33%
|
fat: 23.46g |
| |
protein: 27.32g |
| |
carbs: 55.09g |
|
-
|
-
|
| Sun 2nd: |
1404 *
|
83%
|
fat: 67.82g |
| |
protein: 66.65g |
| |
carbs: 122.35g |
|
-
|
-
|
| Sat 1st: |
1359 *
|
80%
|
fat: 48.56g |
| |
protein: 44.25g |
| |
carbs: 193.62g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1435 *
|
84%
|
fat: 68.86g |
| |
protein: 65.29g |
| |
carbs: 138.13g |
|
2043*
|
608
|
| Thu 30th: |
824 *
|
48%
|
fat: 39.63g |
| |
protein: 49.36g |
| |
carbs: 64.17g |
|
1900*
|
1076
|
| Wed 29th: |
1081 *
|
64%
|
fat: 35.37g |
| |
protein: 41.68g |
| |
carbs: 154.37g |
|
1900*
|
819
|
| Tue 28th: |
933
|
49%
|
fat: 40.65g |
| |
protein: 26.36g |
| |
carbs: 114.00g |
|
1900*
|
967
|
