| August 2015 |
| Sat 8th: |
980 *
|
65%
|
fat: 40.79g |
| |
protein: 27.53g |
| |
carbs: 124.51g |
|
1565*
|
 585
|
| Fri 7th: |
878 *
|
59%
|
fat: 38.01g |
| |
protein: 37.98g |
| |
carbs: 107.33g |
|
1565*
|
687
|
| Thu 6th: |
872 *
|
58%
|
fat: 16.45g |
| |
protein: 30.89g |
| |
carbs: 157.15g |
|
1723*
|
851
|
| Wed 5th: |
769 *
|
51%
|
fat: 39.16g |
| |
protein: 38.95g |
| |
carbs: 65.44g |
|
1765*
|
996
|
| Tue 4th: |
790 *
|
53%
|
fat: 30.39g |
| |
protein: 42.29g |
| |
carbs: 97.95g |
|
2420
|
1630
|
| Mon 3rd: |
545 *
|
36%
|
fat: 22.90g |
| |
protein: 42.97g |
| |
carbs: 46.36g |
|
-
|
-
|
| Sun 2nd: |
1243 *
|
83%
|
fat: 71.86g |
| |
protein: 58.09g |
| |
carbs: 98.76g |
|
-
|
-
|
| Sat 1st: |
758 *
|
51%
|
fat: 38.32g |
| |
protein: 28.46g |
| |
carbs: 79.16g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1043 *
|
70%
|
fat: 37.84g |
| |
protein: 30.26g |
| |
carbs: 152.29g |
|
-
|
-
|
| Thu 30th: |
981 *
|
65%
|
fat: 24.73g |
| |
protein: 51.57g |
| |
carbs: 149.83g |
|
2210*
|
1229
|
| Wed 29th: |
822 *
|
55%
|
fat: 10.02g |
| |
protein: 43.91g |
| |
carbs: 149.67g |
|
2145*
|
1323
|
| Tue 28th: |
702
|
47%
|
fat: 13.39g |
| |
protein: 25.29g |
| |
carbs: 119.43g |
|
1918
|
1216
|
