| May 2015 |
| Tue 26th: |
496 *
|
18%
|
fat: 16.15g |
| |
protein: 52.46g |
| |
carbs: 37.17g |
|
-
|
-
|
| Mon 25th: |
603 *
|
22%
|
fat: 21.30g |
| |
protein: 30.96g |
| |
carbs: 72.89g |
|
-
|
-
|
| February 2014 |
| Sun 16th: |
1400 *
|
52%
|
fat: 83.00g |
| |
protein: 56.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
250 *
|
9%
|
fat: 0.25g |
| |
protein: 13.49g |
| |
carbs: 49.99g |
|
3146*
|
 2896
|
| Sun 12th: |
706 *
|
26%
|
fat: 35.28g |
| |
protein: 53.78g |
| |
carbs: 42.70g |
|
3242*
|
2536
|
| Sat 11th: |
-
|
-
|
|
3255*
|
-
|
| Thu 9th: |
138 *
|
5%
|
fat: 2.35g |
| |
protein: 5.43g |
| |
carbs: 25.82g |
|
-
|
-
|
| December 2013 |
| Fri 27th: |
226 *
|
8%
|
fat: 10.20g |
| |
protein: 12.39g |
| |
carbs: 22.40g |
|
-
|
-
|
| Thu 26th: |
644 *
|
24%
|
fat: 37.03g |
| |
protein: 41.60g |
| |
carbs: 38.65g |
|
-
|
-
|
| Tue 24th: |
991 *
|
37%
|
fat: 36.87g |
| |
protein: 57.68g |
| |
carbs: 111.75g |
|
-
|
-
|
| Mon 23rd: |
865 *
|
32%
|
fat: 27.86g |
| |
protein: 55.65g |
| |
carbs: 101.37g |
|
-
|
-
|
| Sun 22nd: |
1115 *
|
41%
|
fat: 54.08g |
| |
protein: 68.95g |
| |
carbs: 89.64g |
|
-
|
-
|
| Tue 10th: |
903 *
|
33%
|
fat: 40.14g |
| |
protein: 66.37g |
| |
carbs: 68.44g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
261 *
|
10%
|
fat: 11.73g |
| |
protein: 11.84g |
| |
carbs: 29.03g |
|
-
|
-
|
| Sun 24th: |
416 *
|
15%
|
fat: 9.97g |
| |
protein: 23.83g |
| |
carbs: 59.39g |
|
-
|
-
|
| Fri 22nd: |
807 *
|
30%
|
fat: 22.98g |
| |
protein: 47.33g |
| |
carbs: 106.82g |
|
-
|
-
|
| Wed 20th: |
1241 *
|
46%
|
fat: 34.70g |
| |
protein: 109.30g |
| |
carbs: 125.81g |
|
3031*
|
1790
|
| Thu 14th: |
879 *
|
33%
|
fat: 14.41g |
| |
protein: 87.72g |
| |
carbs: 103.11g |
|
-
|
-
|
| Tue 12th: |
927 *
|
34%
|
fat: 34.30g |
| |
protein: 76.32g |
| |
carbs: 80.03g |
|
-
|
-
|
| Mon 4th: |
1001 *
|
37%
|
fat: 26.91g |
| |
protein: 69.88g |
| |
carbs: 122.80g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
1167 *
|
43%
|
fat: 43.43g |
| |
protein: 82.85g |
| |
carbs: 122.25g |
|
3298*
|
2131
|
