| January 2016 |
| Wed 6th: |
230 *
|
19%
|
fat: 6.14g |
| |
protein: 11.24g |
| |
carbs: 30.42g |
|
-
|
-
|
| Mon 4th: |
870
|
72%
|
fat: 17.79g |
| |
protein: 26.32g |
| |
carbs: 159.37g |
|
-
|
-
|
| Sun 3rd: |
987 *
|
82%
|
fat: 21.18g |
| |
protein: 35.79g |
| |
carbs: 168.10g |
|
2434*
|
 1447
|
| Sat 2nd: |
1569
|
131%
|
fat: 58.45g |
| |
protein: 86.30g |
| |
carbs: 168.67g |
|
2858*
|
1289
|
| July 2015 |
| Sat 18th: |
578 *
|
48%
|
fat: 16.07g |
| |
protein: 29.36g |
| |
carbs: 79.35g |
|
-
|
-
|
| Thu 16th: |
1134 *
|
94%
|
fat: 39.62g |
| |
protein: 41.89g |
| |
carbs: 154.03g |
|
3536
|
2402
|
| Wed 15th: |
695 *
|
58%
|
fat: 17.15g |
| |
protein: 29.78g |
| |
carbs: 111.65g |
|
2785*
|
2090
|
| Tue 14th: |
390 *
|
32%
|
fat: 3.55g |
| |
protein: 12.33g |
| |
carbs: 74.64g |
|
-
|
-
|
| Mon 13th: |
889
|
74%
|
fat: 23.35g |
| |
protein: 51.38g |
| |
carbs: 118.66g |
|
-
|
-
|
| Sun 12th: |
1010 *
|
84%
|
fat: 29.49g |
| |
protein: 40.43g |
| |
carbs: 145.12g |
|
-
|
-
|
| Sat 11th: |
644 *
|
54%
|
fat: 37.82g |
| |
protein: 22.47g |
| |
carbs: 51.26g |
|
2939
|
2295
|
| Fri 10th: |
933
|
78%
|
fat: 29.29g |
| |
protein: 38.17g |
| |
carbs: 134.89g |
|
3047
|
2114
|
| Thu 9th: |
186 *
|
16%
|
fat: 4.64g |
| |
protein: 6.77g |
| |
carbs: 29.73g |
|
2856*
|
2670
|
| Wed 8th: |
1150 *
|
96%
|
fat: 21.50g |
| |
protein: 46.15g |
| |
carbs: 207.57g |
|
3506
|
2356
|
| Tue 7th: |
1112
|
93%
|
fat: 17.69g |
| |
protein: 38.65g |
| |
carbs: 214.68g |
|
3314
|
2202
|
