| November 2015 |
| Tue 17th: |
1130 *
|
63%
|
fat: 33.84g |
| |
protein: 98.76g |
| |
carbs: 109.07g |
|
-
|
-
|
| Mon 16th: |
1383 *
|
77%
|
fat: 66.33g |
| |
protein: 75.83g |
| |
carbs: 122.11g |
|
-
|
-
|
| Fri 13th: |
1247 *
|
69%
|
fat: 34.48g |
| |
protein: 113.07g |
| |
carbs: 117.38g |
|
-
|
-
|
| Thu 12th: |
1040 *
|
58%
|
fat: 39.57g |
| |
protein: 104.65g |
| |
carbs: 69.63g |
|
-
|
-
|
| Wed 11th: |
879 *
|
49%
|
fat: 34.35g |
| |
protein: 64.91g |
| |
carbs: 79.12g |
|
-
|
-
|
| Mon 2nd: |
1248
|
69%
|
fat: 32.35g |
| |
protein: 81.31g |
| |
carbs: 161.46g |
|
-
|
-
|
| October 2015 |
| Thu 29th: |
1001 *
|
56%
|
fat: 48.27g |
| |
protein: 50.14g |
| |
carbs: 97.05g |
|
-
|
-
|
| Wed 28th: |
754
|
42%
|
fat: 19.96g |
| |
protein: 51.52g |
| |
carbs: 80.43g |
|
-
|
-
|
| Tue 27th: |
918
|
51%
|
fat: 17.34g |
| |
protein: 66.59g |
| |
carbs: 119.15g |
|
-
|
-
|
| Mon 26th: |
768 *
|
37%
|
fat: 12.62g |
| |
protein: 58.29g |
| |
carbs: 103.78g |
|
-
|
-
|
| Sun 25th: |
883 *
|
37%
|
fat: 44.70g |
| |
protein: 33.48g |
| |
carbs: 87.81g |
|
-
|
-
|
| Sat 24th: |
1997 *
|
83%
|
fat: 36.00g |
| |
protein: 40.72g |
| |
carbs: 101.73g |
|
-
|
-
|
| Fri 23rd: |
1470 *
|
61%
|
fat: 64.51g |
| |
protein: 76.73g |
| |
carbs: 145.33g |
|
-
|
-
|
| Thu 22nd: |
1177 *
|
49%
|
fat: 39.88g |
| |
protein: 77.34g |
| |
carbs: 129.89g |
|
-
|
-
|
| Tue 6th: |
1585 *
|
66%
|
fat: 64.32g |
| |
protein: 122.50g |
| |
carbs: 130.63g |
|
-
|
-
|
| August 2015 |
| Mon 24th: |
595 *
|
25%
|
fat: 36.10g |
| |
protein: 42.65g |
| |
carbs: 26.83g |
|
-
|
-
|
| Wed 5th: |
1476 *
|
62%
|
fat: 37.16g |
| |
protein: 29.00g |
| |
carbs: 125.48g |
|
-
|
-
|
| July 2015 |
| Thu 16th: |
906 *
|
38%
|
fat: 25.46g |
| |
protein: 21.76g |
| |
carbs: 149.25g |
|
-
|
-
|
| Wed 15th: |
2401 *
|
100%
|
fat: 132.67g |
| |
protein: 83.35g |
| |
carbs: 218.29g |
|
-
|
-
|
| Tue 14th: |
1371 *
|
57%
|
fat: 44.02g |
| |
protein: 65.53g |
| |
carbs: 185.90g |
|
-
|
-
|
