| August 2016 |
| Sat 27th: |
386 *
|
18%
|
fat: 17.02g |
| |
protein: 20.82g |
| |
carbs: 36.87g |
|
-
|
-
|
| Fri 26th: |
578 *
|
28%
|
fat: 24.24g |
| |
protein: 48.08g |
| |
carbs: 41.70g |
|
-
|
-
|
| Tue 23rd: |
1196 *
|
57%
|
fat: 43.38g |
| |
protein: 80.20g |
| |
carbs: 132.63g |
|
-
|
-
|
| Mon 22nd: |
831 *
|
40%
|
fat: 25.72g |
| |
protein: 65.25g |
| |
carbs: 85.89g |
|
-
|
-
|
| Sun 21st: |
781 *
|
37%
|
fat: 36.31g |
| |
protein: 65.75g |
| |
carbs: 48.54g |
|
-
|
-
|
| January 2016 |
| Sun 24th: |
1358 *
|
65%
|
fat: 27.68g |
| |
protein: 78.93g |
| |
carbs: 209.10g |
|
-
|
-
|
| December 2015 |
| Sun 13th: |
1183 *
|
56%
|
fat: 27.74g |
| |
protein: 22.36g |
| |
carbs: 95.06g |
|
-
|
-
|
| September 2015 |
| Tue 15th: |
738 *
|
35%
|
fat: 17.54g |
| |
protein: 50.85g |
| |
carbs: 103.60g |
|
-
|
-
|
| Mon 14th: |
1029 *
|
49%
|
fat: 42.75g |
| |
protein: 62.77g |
| |
carbs: 104.35g |
|
-
|
-
|
| Sun 13th: |
1229 *
|
59%
|
fat: 46.51g |
| |
protein: 70.09g |
| |
carbs: 137.68g |
|
2742*
|
 1513
|
| Mon 7th: |
530 *
|
25%
|
fat: 15.50g |
| |
protein: 40.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 6th: |
871 *
|
41%
|
fat: 44.58g |
| |
protein: 37.50g |
| |
carbs: 78.53g |
|
-
|
-
|
| Fri 4th: |
1034 *
|
49%
|
fat: 51.49g |
| |
protein: 56.61g |
| |
carbs: 94.73g |
|
-
|
-
|
| July 2015 |
| Sat 4th: |
735 *
|
35%
|
fat: 24.44g |
| |
protein: 38.93g |
| |
carbs: 96.76g |
|
-
|
-
|
