thelightisfading's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 6th: 286 19%
fat: 14.90g
|
protein: 7.18g
|
carbs: 32.20g
- -
Sun 5th: 140 * 9%
fat: 14.00g
|
protein: 2.00g
|
carbs: 2.00g
- -
Sat 4th: 286 * 19%
fat: 14.90g
|
protein: 7.18g
|
carbs: 32.20g
1336*  1050
Fri 3rd: 70 * 5%
fat: 4.50g
|
protein: 0.00g
|
carbs: 8.00g
1160*  1090

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