kissingxfrogs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 28th: 1721 * 143%
fat: 77.22g
|
protein: 76.00g
|
carbs: 171.43g
- -
Sat 27th: 1593 * 133%
fat: 53.67g
|
protein: 91.94g
|
carbs: 203.26g
- -
Fri 26th: 762 * 64%
fat: 17.66g
|
protein: 35.86g
|
carbs: 125.14g
- -
Thu 25th: 1696 * 141%
fat: 57.93g
|
protein: 100.89g
|
carbs: 212.51g
- -
Wed 24th: 723 * 60%
fat: 21.06g
|
protein: 23.32g
|
carbs: 85.47g
- -
Tue 23rd: 1718 * 143%
fat: 80.16g
|
protein: 92.10g
|
carbs: 169.20g
- -
Mon 22nd: 524 * 44%
fat: 32.15g
|
protein: 29.54g
|
carbs: 52.05g
- -
August 2014
Tue 19th: 1454 * 121%
fat: 49.54g
|
protein: 46.97g
|
carbs: 244.93g
- -
Mon 18th: 670 * 56%
fat: 17.39g
|
protein: 35.32g
|
carbs: 100.71g
- -
July 2014
Tue 29th: 891 * 74%
fat: 36.01g
|
protein: 32.63g
|
carbs: 123.51g
- -
Mon 28th: 805 * 67%
fat: 30.53g
|
protein: 49.95g
|
carbs: 87.31g
- -
Sun 27th: 1992 * 166%
fat: 60.01g
|
protein: 80.43g
|
carbs: 223.58g
- -
Sat 26th: 1468 * 122%
fat: 60.78g
|
protein: 69.35g
|
carbs: 175.47g
- -
Wed 23rd: 990 * 82%
fat: 18.48g
|
protein: 37.69g
|
carbs: 184.83g
- -
Tue 22nd: 1674 * 140%
fat: 67.79g
|
protein: 63.87g
|
carbs: 218.09g
- -
Mon 21st: 852 * 71%
fat: 30.59g
|
protein: 49.72g
|
carbs: 102.51g
- -
Sun 20th: 1351 * 113%
fat: 33.08g
|
protein: 48.81g
|
carbs: 233.18g
- -
Sat 19th: 1300 * 108%
fat: 43.92g
|
protein: 51.03g
|
carbs: 197.48g
- -
Fri 18th: 978 * 82%
fat: 9.63g
|
protein: 18.00g
|
carbs: 225.86g
- -
Thu 17th: 1018 * 85%
fat: 42.02g
|
protein: 34.18g
|
carbs: 135.70g
- -

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