desbaru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Wed 4th: - - 1998* -
June 2015
Tue 2nd: 390 * 24%
fat: 27.50g
|
protein: 29.00g
|
carbs: 11.00g
- -
Mon 1st: 916 * 57%
fat: 45.56g
|
protein: 69.91g
|
carbs: 63.71g
2521*  1605
May 2015
Sun 31st: 1275 * 80%
fat: 58.55g
|
protein: 122.55g
|
carbs: 78.16g
2277*  1002
Sat 30th: 1270 * 79%
fat: 57.09g
|
protein: 103.69g
|
carbs: 92.01g
2293*  1023
Fri 29th: 1145 * 72%
fat: 22.85g
|
protein: 95.75g
|
carbs: 144.15g
2293*  1148
Thu 28th: 1474 * 92%
fat: 45.08g
|
protein: 90.07g
|
carbs: 191.35g
2178*  704
Wed 27th: 1392 * 73%
fat: 50.77g
|
protein: 72.31g
|
carbs: 173.14g
2178*  786
Tue 26th: 1890 * 99%
fat: 56.13g
|
protein: 52.63g
|
carbs: 304.01g
2178*  288

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