Aprilly27's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 276 * 13%
fat: 12.43g
|
protein: 7.11g
|
carbs: 33.84g
- -
Tue 3rd: 1685 77%
fat: 65.75g
|
protein: 33.77g
|
carbs: 242.55g
2943*  1258
Mon 2nd: 1988 * 90%
fat: 66.33g
|
protein: 84.82g
|
carbs: 267.84g
2400*  412
Sun 1st: 1740 79%
fat: 42.60g
|
protein: 62.99g
|
carbs: 270.12g
2630*  890
April 2016
Mon 25th: 357 * 16%
fat: 5.55g
|
protein: 8.28g
|
carbs: 65.59g
- -
September 2014
Thu 4th: 342 * 16%
fat: 5.37g
|
protein: 14.22g
|
carbs: 62.18g
1989*  1647
Wed 3rd: 1667 * 76%
fat: 42.85g
|
protein: 70.80g
|
carbs: 263.68g
2450*  783
August 2014
Fri 15th: 1803 * 82%
fat: 46.53g
|
protein: 66.67g
|
carbs: 289.13g
2262*  459
Thu 14th: 1644 * 75%
fat: 62.82g
|
protein: 53.36g
|
carbs: 219.63g
2118*  474
Wed 13th: 2077 * 94%
fat: 68.47g
|
protein: 68.42g
|
carbs: 297.51g
2395*  318
October 2013
Thu 10th: 232 * 11%
fat: 2.45g
|
protein: 9.92g
|
carbs: 43.24g
- -
September 2013
Mon 23rd: 991 * 45%
fat: 38.22g
|
protein: 31.95g
|
carbs: 131.74g
- -
June 2012
Mon 4th: 1778 81%
fat: 40.12g
|
protein: 123.19g
|
carbs: 225.02g
2333*  555
Sun 3rd: - - 2288 -
October 2011
Tue 25th: 120 * 5%
fat: 1.50g
|
protein: 5.00g
|
carbs: 21.00g
- -

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