| January 2017 |
| Sat 28th: |
710 *
|
24%
|
fat: 52.00g |
| |
protein: 41.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 27th: |
160 *
|
6%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 24th: |
288
|
10%
|
fat: 14.12g |
| |
protein: 24.25g |
| |
carbs: 15.25g |
|
-
|
-
|
| Mon 23rd: |
1820 *
|
63%
|
fat: 106.50g |
| |
protein: 85.00g |
| |
carbs: 142.50g |
|
-
|
-
|
| August 2016 |
| Tue 30th: |
820
|
28%
|
fat: 22.00g |
| |
protein: 18.00g |
| |
carbs: 133.00g |
|
2997*
|
 2177
|
| Mon 29th: |
600 *
|
21%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Fri 29th: |
970 *
|
33%
|
fat: 32.83g |
| |
protein: 60.67g |
| |
carbs: 108.67g |
|
3488
|
2518
|
| Thu 28th: |
1460 *
|
50%
|
fat: 101.83g |
| |
protein: 49.67g |
| |
carbs: 97.21g |
|
3414*
|
1954
|
| Wed 27th: |
-
|
-
|
|
3100*
|
-
|
| May 2016 |
| Sat 14th: |
1690
|
73%
|
fat: 89.39g |
| |
protein: 50.29g |
| |
carbs: 174.95g |
|
-
|
-
|
