| June 2023 |
| Sun 18th: |
-
|
-
|
|
2335*
|
-
|
| Sat 17th: |
2165 *
|
94%
|
fat: 122.01g |
| |
protein: 138.53g |
| |
carbs: 136.55g |
|
1622*
|
 543
|
| Fri 16th: |
648 *
|
28%
|
fat: 31.06g |
| |
protein: 57.99g |
| |
carbs: 31.36g |
|
-
|
-
|
| April 2021 |
| Thu 15th: |
989 *
|
43%
|
fat: 64.61g |
| |
protein: 45.75g |
| |
carbs: 56.61g |
|
-
|
-
|
| Mon 12th: |
895 *
|
39%
|
fat: 32.78g |
| |
protein: 62.19g |
| |
carbs: 89.63g |
|
2625*
|
 1730
|
| Sun 11th: |
2957 *
|
129%
|
fat: 122.84g |
| |
protein: 115.24g |
| |
carbs: 357.74g |
|
2010*
|
947
|
| Sat 10th: |
686 *
|
30%
|
fat: 25.76g |
| |
protein: 39.41g |
| |
carbs: 74.61g |
|
2625*
|
1939
|
| Fri 9th: |
1663 *
|
72%
|
fat: 76.41g |
| |
protein: 126.81g |
| |
carbs: 113.26g |
|
2420*
|
757
|
| February 2019 |
| Sun 17th: |
1619 *
|
62%
|
fat: 94.11g |
| |
protein: 151.22g |
| |
carbs: 74.41g |
|
-
|
-
|
| Fri 15th: |
1509 *
|
72%
|
fat: 99.82g |
| |
protein: 102.24g |
| |
carbs: 58.91g |
|
2684*
|
1175
|
| January 2019 |
| Tue 29th: |
638 *
|
29%
|
fat: 23.47g |
| |
protein: 60.67g |
| |
carbs: 48.65g |
|
2086*
|
1448
|
| Tue 15th: |
1356 *
|
62%
|
fat: 95.89g |
| |
protein: 95.60g |
| |
carbs: 32.05g |
|
2094*
|
738
|
| Mon 14th: |
1502 *
|
68%
|
fat: 107.46g |
| |
protein: 96.68g |
| |
carbs: 42.11g |
|
2527*
|
1025
|
| Sat 12th: |
1458 *
|
66%
|
fat: 107.41g |
| |
protein: 95.72g |
| |
carbs: 32.06g |
|
-
|
-
|
| Thu 10th: |
1458 *
|
66%
|
fat: 107.41g |
| |
protein: 95.72g |
| |
carbs: 32.06g |
|
2327*
|
869
|
| Wed 9th: |
1458 *
|
66%
|
fat: 107.41g |
| |
protein: 95.72g |
| |
carbs: 32.06g |
|
2460*
|
1002
|
| Tue 8th: |
1458 *
|
66%
|
fat: 107.41g |
| |
protein: 95.72g |
| |
carbs: 32.06g |
|
2210*
|
752
|
| Mon 7th: |
1458 *
|
66%
|
fat: 107.41g |
| |
protein: 95.72g |
| |
carbs: 32.06g |
|
2594*
|
1136
|
| Sun 6th: |
37 *
|
2%
|
fat: 0.37g |
| |
protein: 1.90g |
| |
carbs: 8.32g |
|
-
|
-
|
| Sat 5th: |
591 *
|
27%
|
fat: 41.38g |
| |
protein: 40.59g |
| |
carbs: 13.40g |
|
2094*
|
1503
|
| Fri 4th: |
1323 *
|
60%
|
fat: 70.08g |
| |
protein: 87.55g |
| |
carbs: 95.68g |
|
2394*
|
1071
|
