| January 2024 |
| Mon 15th: |
301 *
|
16%
|
fat: 11.48g |
| |
protein: 16.69g |
| |
carbs: 34.94g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
546 *
|
29%
|
fat: 27.92g |
| |
protein: 27.18g |
| |
carbs: 49.61g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
334 *
|
18%
|
fat: 14.39g |
| |
protein: 18.89g |
| |
carbs: 33.31g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
6 *
|
0%
|
fat: 0.09g |
| |
protein: 0.77g |
| |
carbs: 0.59g |
|
-
|
-
|
| Sun 8th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
594 *
|
31%
|
fat: 32.95g |
| |
protein: 52.06g |
| |
carbs: 21.71g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
947 *
|
50%
|
fat: 46.47g |
| |
protein: 98.73g |
| |
carbs: 32.11g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
667 *
|
35%
|
fat: 30.76g |
| |
protein: 52.46g |
| |
carbs: 45.21g |
|
-
|
-
|
| January 2021 |
| Mon 11th: |
44 *
|
2%
|
fat: 0.76g |
| |
protein: 7.90g |
| |
carbs: 0.71g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
374 *
|
20%
|
fat: 18.59g |
| |
protein: 33.29g |
| |
carbs: 17.21g |
|
-
|
-
|
| Wed 9th: |
758 *
|
40%
|
fat: 39.35g |
| |
protein: 70.89g |
| |
carbs: 36.78g |
|
-
|
-
|
| Tue 8th: |
474 *
|
25%
|
fat: 22.81g |
| |
protein: 47.50g |
| |
carbs: 18.51g |
|
-
|
-
|
| Mon 7th: |
893 *
|
47%
|
fat: 40.52g |
| |
protein: 71.09g |
| |
carbs: 65.85g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
443 *
|
23%
|
fat: 18.56g |
| |
protein: 32.72g |
| |
carbs: 41.48g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
310 *
|
16%
|
fat: 8.30g |
| |
protein: 37.02g |
| |
carbs: 23.04g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
282 *
|
15%
|
fat: 8.16g |
| |
protein: 35.75g |
| |
carbs: 16.29g |
|
-
|
-
|
| Tue 18th: |
590 *
|
31%
|
fat: 21.23g |
| |
protein: 50.33g |
| |
carbs: 51.18g |
|
-
|
-
|
| February 2020 |
| Tue 4th: |
377 *
|
20%
|
fat: 16.69g |
| |
protein: 44.71g |
| |
carbs: 11.02g |
|
-
|
-
|
| Mon 3rd: |
1446 *
|
76%
|
fat: 60.08g |
| |
protein: 85.36g |
| |
carbs: 142.37g |
|
-
|
-
|
| June 2019 |
| Tue 18th: |
455 *
|
24%
|
fat: 9.77g |
| |
protein: 76.81g |
| |
carbs: 12.43g |
|
-
|
-
|
