Merrie1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Wed 3rd: 2124 * 97%
fat: 116.96g
|
protein: 70.33g
|
carbs: 224.94g
- -
Mon 1st: 1027 47%
fat: 24.65g
|
protein: 91.85g
|
carbs: 105.57g
- -
May 2015
Sat 30th: 2433 * 111%
fat: 72.28g
|
protein: 112.12g
|
carbs: 369.47g
- -
Fri 29th: 1646 75%
fat: 72.19g
|
protein: 109.21g
|
carbs: 157.45g
- -
Mon 25th: 2092 95%
fat: 79.04g
|
protein: 134.62g
|
carbs: 193.54g
2835*  743
Sun 24th: 2020 * 92%
fat: 116.88g
|
protein: 64.95g
|
carbs: 186.09g
- -
Sat 23rd: 521 * 24%
fat: 14.66g
|
protein: 13.99g
|
carbs: 95.27g
- -
Fri 22nd: 520 * 24%
fat: 24.39g
|
protein: 26.36g
|
carbs: 55.35g
- -
Sat 2nd: 1032 * 47%
fat: 57.22g
|
protein: 62.84g
|
carbs: 73.59g
- -
April 2015
Thu 30th: 2215 101%
fat: 106.30g
|
protein: 43.52g
|
carbs: 286.08g
- -
Wed 29th: 1944 88%
fat: 111.43g
|
protein: 160.56g
|
carbs: 86.27g
- -
Tue 28th: 1482 67%
fat: 105.50g
|
protein: 72.44g
|
carbs: 64.77g
- -
Mon 27th: 1543 70%
fat: 84.67g
|
protein: 74.95g
|
carbs: 128.60g
2919*  1376
Sun 26th: 1442 66%
fat: 89.39g
|
protein: 111.63g
|
carbs: 60.41g
2852  1410
Sat 25th: 1899 86%
fat: 121.42g
|
protein: 75.41g
|
carbs: 149.04g
3052  1153
Fri 24th: 2114 96%
fat: 125.84g
|
protein: 108.71g
|
carbs: 161.12g
2825  711
Thu 23rd: 1763 80%
fat: 119.18g
|
protein: 87.72g
|
carbs: 95.67g
- -
Wed 22nd: 679 * 31%
fat: 46.38g
|
protein: 57.52g
|
carbs: 4.03g
- -

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