| November 2014 |
| Fri 28th: |
1043 *
|
70%
|
fat: 56.66g |
| |
protein: 33.20g |
| |
carbs: 105.39g |
|
-
|
-
|
| June 2013 |
| Sat 8th: |
700 *
|
32%
|
fat: 28.00g |
| |
protein: 49.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
110 *
|
5%
|
fat: 1.50g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
190 *
|
9%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| April 2012 |
| Mon 9th: |
380 *
|
17%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 50.00g |
|
3031*
|
 2651
|
| Wed 4th: |
175 *
|
8%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
3109*
|
2934
|
| Tue 3rd: |
728 *
|
33%
|
fat: 23.11g |
| |
protein: 50.32g |
| |
carbs: 82.84g |
|
3109*
|
2381
|
| Mon 2nd: |
660 *
|
30%
|
fat: 21.00g |
| |
protein: 38.00g |
| |
carbs: 83.00g |
|
3130*
|
2470
|
| February 2012 |
| Sat 25th: |
748 *
|
34%
|
fat: 25.00g |
| |
protein: 55.23g |
| |
carbs: 76.37g |
|
-
|
-
|
| January 2012 |
| Tue 3rd: |
220 *
|
10%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
310 *
|
14%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 24th: |
265 *
|
12%
|
fat: 6.50g |
| |
protein: 8.50g |
| |
carbs: 46.50g |
|
-
|
-
|
| March 2011 |
| Mon 14th: |
140 *
|
6%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| November 2010 |
| Tue 16th: |
240 *
|
11%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 34.00g |
|
3229*
|
2989
|
| August 2010 |
| Mon 2nd: |
250 *
|
11%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
856 *
|
39%
|
fat: 26.50g |
| |
protein: 49.00g |
| |
carbs: 109.00g |
|
2886*
|
2030
|
| March 2010 |
| Wed 17th: |
1060 *
|
48%
|
fat: 20.00g |
| |
protein: 33.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| Wed 10th: |
882 *
|
40%
|
fat: 28.81g |
| |
protein: 33.05g |
| |
carbs: 123.42g |
|
-
|
-
|
| Wed 3rd: |
360 *
|
16%
|
fat: 6.00g |
| |
protein: 46.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 2nd: |
1256 *
|
57%
|
fat: 57.09g |
| |
protein: 94.28g |
| |
carbs: 89.25g |
|
-
|
-
|
