| November 2015 |
| Sun 15th: |
542 *
|
32%
|
fat: 34.75g |
| |
protein: 6.50g |
| |
carbs: 53.25g |
|
-
|
-
|
| Sat 7th: |
316 *
|
19%
|
fat: 8.88g |
| |
protein: 8.82g |
| |
carbs: 55.15g |
|
-
|
-
|
| Thu 5th: |
898 *
|
53%
|
fat: 29.36g |
| |
protein: 39.60g |
| |
carbs: 122.13g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
949 *
|
56%
|
fat: 33.84g |
| |
protein: 38.28g |
| |
carbs: 133.58g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
388 *
|
23%
|
fat: 18.13g |
| |
protein: 12.94g |
| |
carbs: 46.31g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
1703 *
|
100%
|
fat: 67.77g |
| |
protein: 66.20g |
| |
carbs: 207.56g |
|
-
|
-
|
| Mon 13th: |
609 *
|
36%
|
fat: 17.08g |
| |
protein: 21.10g |
| |
carbs: 96.90g |
|
-
|
-
|
| June 2015 |
| Sun 21st: |
1524 *
|
90%
|
fat: 61.67g |
| |
protein: 40.36g |
| |
carbs: 201.02g |
|
-
|
-
|
| Tue 16th: |
1353 *
|
80%
|
fat: 48.17g |
| |
protein: 45.44g |
| |
carbs: 182.40g |
|
-
|
-
|
| Fri 12th: |
188 *
|
11%
|
fat: 5.11g |
| |
protein: 6.13g |
| |
carbs: 29.62g |
|
-
|
-
|
| Thu 11th: |
803 *
|
47%
|
fat: 22.72g |
| |
protein: 40.75g |
| |
carbs: 110.43g |
|
-
|
-
|
| Wed 10th: |
1526 *
|
90%
|
fat: 40.22g |
| |
protein: 64.17g |
| |
carbs: 223.65g |
|
-
|
-
|
| Tue 9th: |
1667 *
|
98%
|
fat: 70.81g |
| |
protein: 81.05g |
| |
carbs: 174.46g |
|
-
|
-
|
| Mon 8th: |
1595 *
|
94%
|
fat: 71.75g |
| |
protein: 86.59g |
| |
carbs: 153.47g |
|
-
|
-
|
| Sun 7th: |
1502 *
|
88%
|
fat: 50.94g |
| |
protein: 84.79g |
| |
carbs: 175.71g |
|
-
|
-
|
| Sat 6th: |
1612 *
|
95%
|
fat: 53.45g |
| |
protein: 66.53g |
| |
carbs: 211.44g |
|
-
|
-
|
| Mon 1st: |
1557 *
|
92%
|
fat: 58.91g |
| |
protein: 91.00g |
| |
carbs: 169.51g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1505 *
|
89%
|
fat: 76.66g |
| |
protein: 86.08g |
| |
carbs: 117.25g |
|
-
|
-
|
| Sat 30th: |
506 *
|
30%
|
fat: 11.52g |
| |
protein: 14.77g |
| |
carbs: 85.33g |
|
-
|
-
|
| Fri 29th: |
1456 *
|
86%
|
fat: 52.51g |
| |
protein: 59.87g |
| |
carbs: 182.60g |
|
-
|
-
|
