| May 2015 |
| Tue 12th: |
468 *
|
28%
|
fat: 31.12g |
| |
protein: 36.18g |
| |
carbs: 28.02g |
|
-
|
-
|
| Mon 11th: |
483 *
|
28%
|
fat: 26.82g |
| |
protein: 38.64g |
| |
carbs: 42.82g |
|
-
|
-
|
| Thu 7th: |
832 *
|
49%
|
fat: 45.16g |
| |
protein: 71.85g |
| |
carbs: 50.25g |
|
-
|
-
|
| Wed 6th: |
805 *
|
47%
|
fat: 43.66g |
| |
protein: 61.49g |
| |
carbs: 42.89g |
|
-
|
-
|
| Tue 5th: |
356 *
|
21%
|
fat: 18.16g |
| |
protein: 29.69g |
| |
carbs: 14.80g |
|
-
|
-
|
| Mon 4th: |
1006 *
|
59%
|
fat: 59.91g |
| |
protein: 74.69g |
| |
carbs: 51.47g |
|
-
|
-
|
| Sun 3rd: |
1050 *
|
62%
|
fat: 67.00g |
| |
protein: 68.38g |
| |
carbs: 53.89g |
|
-
|
-
|
| Sat 2nd: |
565 *
|
33%
|
fat: 42.20g |
| |
protein: 37.31g |
| |
carbs: 13.46g |
|
-
|
-
|
| Fri 1st: |
563 *
|
33%
|
fat: 34.21g |
| |
protein: 44.61g |
| |
carbs: 34.85g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1228 *
|
72%
|
fat: 73.67g |
| |
protein: 87.91g |
| |
carbs: 39.25g |
|
-
|
-
|
| Wed 29th: |
960 *
|
56%
|
fat: 63.37g |
| |
protein: 71.18g |
| |
carbs: 48.21g |
|
-
|
-
|
| Tue 28th: |
944 *
|
56%
|
fat: 54.36g |
| |
protein: 85.08g |
| |
carbs: 44.09g |
|
-
|
-
|
| Mon 27th: |
1188
|
70%
|
fat: 65.69g |
| |
protein: 107.87g |
| |
carbs: 67.37g |
|
-
|
-
|
| Sun 26th: |
1457 *
|
86%
|
fat: 94.65g |
| |
protein: 90.27g |
| |
carbs: 48.83g |
|
-
|
-
|
| Sat 25th: |
1142 *
|
67%
|
fat: 65.75g |
| |
protein: 81.56g |
| |
carbs: 36.65g |
|
-
|
-
|
| Fri 24th: |
828 *
|
55%
|
fat: 41.45g |
| |
protein: 84.10g |
| |
carbs: 55.83g |
|
-
|
-
|
| Thu 23rd: |
989 *
|
66%
|
fat: 58.24g |
| |
protein: 94.38g |
| |
carbs: 36.91g |
|
-
|
-
|
| Wed 22nd: |
1112 *
|
74%
|
fat: 74.85g |
| |
protein: 86.16g |
| |
carbs: 39.87g |
|
-
|
-
|
| Tue 21st: |
1067 *
|
71%
|
fat: 56.33g |
| |
protein: 108.31g |
| |
carbs: 53.44g |
|
-
|
-
|
| Mon 20th: |
995 *
|
66%
|
fat: 51.35g |
| |
protein: 97.04g |
| |
carbs: 60.00g |
|
-
|
-
|
