| March 2016 |
| Sun 20th: |
834 *
|
54%
|
fat: 28.29g |
| |
protein: 86.48g |
| |
carbs: 59.83g |
|
-
|
-
|
| Sat 19th: |
1367 *
|
88%
|
fat: 49.54g |
| |
protein: 87.18g |
| |
carbs: 160.65g |
|
-
|
-
|
| Fri 18th: |
1728 *
|
111%
|
fat: 63.44g |
| |
protein: 107.58g |
| |
carbs: 174.13g |
|
-
|
-
|
| Thu 17th: |
1240 *
|
80%
|
fat: 41.49g |
| |
protein: 51.55g |
| |
carbs: 173.93g |
|
-
|
-
|
| Wed 16th: |
1312 *
|
85%
|
fat: 43.28g |
| |
protein: 74.53g |
| |
carbs: 162.34g |
|
-
|
-
|
| Tue 15th: |
1167 *
|
75%
|
fat: 51.65g |
| |
protein: 39.03g |
| |
carbs: 141.09g |
|
-
|
-
|
| Mon 14th: |
1580 *
|
102%
|
fat: 57.71g |
| |
protein: 108.93g |
| |
carbs: 156.44g |
|
-
|
-
|
| Sun 13th: |
1127 *
|
73%
|
fat: 24.92g |
| |
protein: 88.55g |
| |
carbs: 152.42g |
|
-
|
-
|
| Sat 12th: |
1578 *
|
102%
|
fat: 61.02g |
| |
protein: 83.26g |
| |
carbs: 172.65g |
|
-
|
-
|
| Fri 11th: |
1195 *
|
77%
|
fat: 31.94g |
| |
protein: 61.99g |
| |
carbs: 175.08g |
|
-
|
-
|
| Thu 10th: |
1560 *
|
101%
|
fat: 61.66g |
| |
protein: 59.47g |
| |
carbs: 187.90g |
|
-
|
-
|
| Wed 9th: |
1321 *
|
85%
|
fat: 40.68g |
| |
protein: 58.07g |
| |
carbs: 149.59g |
|
-
|
-
|
| Tue 8th: |
1478 *
|
95%
|
fat: 42.15g |
| |
protein: 67.99g |
| |
carbs: 192.78g |
|
-
|
-
|
| Mon 7th: |
1646 *
|
106%
|
fat: 48.20g |
| |
protein: 81.33g |
| |
carbs: 210.56g |
|
-
|
-
|
| Sun 6th: |
1031 *
|
67%
|
fat: 49.98g |
| |
protein: 56.98g |
| |
carbs: 96.57g |
|
-
|
-
|
| Sat 5th: |
1635 *
|
105%
|
fat: 59.15g |
| |
protein: 69.40g |
| |
carbs: 179.65g |
|
-
|
-
|
| Fri 4th: |
1617 *
|
104%
|
fat: 59.56g |
| |
protein: 67.68g |
| |
carbs: 198.69g |
|
-
|
-
|
| Thu 3rd: |
1627 *
|
105%
|
fat: 62.73g |
| |
protein: 58.34g |
| |
carbs: 207.59g |
|
-
|
-
|
| Wed 2nd: |
1378 *
|
89%
|
fat: 47.31g |
| |
protein: 42.68g |
| |
carbs: 196.94g |
|
-
|
-
|
| Tue 1st: |
1704 *
|
110%
|
fat: 70.57g |
| |
protein: 76.56g |
| |
carbs: 187.96g |
|
-
|
-
|
