| January 2023 |
| Fri 6th: |
1785 *
|
74%
|
fat: 54.39g |
| |
protein: 95.29g |
| |
carbs: 228.95g |
|
-
|
-
|
| September 2022 |
| Wed 14th: |
140 *
|
6%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| June 2021 |
| Sat 19th: |
870 *
|
36%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
1146 *
|
48%
|
fat: 23.18g |
| |
protein: 57.85g |
| |
carbs: 158.14g |
|
-
|
-
|
| Sun 28th: |
2805 *
|
117%
|
fat: 61.32g |
| |
protein: 79.94g |
| |
carbs: 233.91g |
|
-
|
-
|
| Sat 27th: |
2119 *
|
88%
|
fat: 66.00g |
| |
protein: 87.08g |
| |
carbs: 211.67g |
|
-
|
-
|
| April 2019 |
| Sun 14th: |
2016 *
|
84%
|
fat: 43.92g |
| |
protein: 92.32g |
| |
carbs: 170.58g |
|
-
|
-
|
| Sat 13th: |
972 *
|
40%
|
fat: 31.28g |
| |
protein: 45.96g |
| |
carbs: 96.14g |
|
-
|
-
|
| Fri 12th: |
3152 *
|
131%
|
fat: 126.31g |
| |
protein: 83.38g |
| |
carbs: 403.03g |
|
-
|
-
|
| Thu 11th: |
3381 *
|
141%
|
fat: 140.66g |
| |
protein: 144.35g |
| |
carbs: 314.40g |
|
-
|
-
|
| Wed 10th: |
2811 *
|
117%
|
fat: 121.16g |
| |
protein: 166.35g |
| |
carbs: 183.40g |
|
-
|
-
|
| Tue 9th: |
2471 *
|
103%
|
fat: 67.15g |
| |
protein: 103.54g |
| |
carbs: 295.47g |
|
-
|
-
|
| Mon 8th: |
1578 *
|
66%
|
fat: 49.15g |
| |
protein: 49.84g |
| |
carbs: 183.27g |
|
-
|
-
|
| February 2018 |
| Mon 5th: |
1268 *
|
53%
|
fat: 51.20g |
| |
protein: 50.12g |
| |
carbs: 161.36g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1640 *
|
68%
|
fat: 62.00g |
| |
protein: 50.50g |
| |
carbs: 223.00g |
|
-
|
-
|
| Mon 29th: |
1819 *
|
76%
|
fat: 68.60g |
| |
protein: 76.56g |
| |
carbs: 225.18g |
|
-
|
-
|
| Tue 23rd: |
140 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 22nd: |
816 *
|
34%
|
fat: 29.15g |
| |
protein: 22.84g |
| |
carbs: 118.27g |
|
-
|
-
|
| Sun 21st: |
1019 *
|
42%
|
fat: 35.73g |
| |
protein: 45.72g |
| |
carbs: 135.26g |
|
-
|
-
|
| Sat 20th: |
1782 *
|
74%
|
fat: 50.10g |
| |
protein: 77.56g |
| |
carbs: 186.78g |
|
-
|
-
|
