| February 2024 |
| Mon 19th: |
1402 *
|
100%
|
fat: 55.46g |
| |
protein: 74.35g |
| |
carbs: 139.70g |
|
1851*
|
 449
|
| January 2024 |
| Wed 3rd: |
1394 *
|
100%
|
fat: 60.89g |
| |
protein: 102.98g |
| |
carbs: 101.10g |
|
2069*
|
675
|
| December 2023 |
| Sat 23rd: |
1022 *
|
73%
|
fat: 49.96g |
| |
protein: 69.26g |
| |
carbs: 69.19g |
|
-
|
-
|
| Fri 22nd: |
910 *
|
65%
|
fat: 32.54g |
| |
protein: 68.01g |
| |
carbs: 81.71g |
|
1917*
|
1007
|
| Thu 21st: |
491 *
|
35%
|
fat: 6.14g |
| |
protein: 25.41g |
| |
carbs: 83.61g |
|
-
|
-
|
| Wed 20th: |
962 *
|
69%
|
fat: 56.47g |
| |
protein: 62.53g |
| |
carbs: 47.78g |
|
2191*
|
1229
|
| Tue 19th: |
1228 *
|
88%
|
fat: 75.35g |
| |
protein: 88.88g |
| |
carbs: 46.37g |
|
1947*
|
719
|
| Mon 18th: |
564 *
|
40%
|
fat: 33.00g |
| |
protein: 66.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 14th: |
896 *
|
64%
|
fat: 40.82g |
| |
protein: 43.74g |
| |
carbs: 90.37g |
|
-
|
-
|
| Mon 11th: |
1260 *
|
90%
|
fat: 65.02g |
| |
protein: 56.14g |
| |
carbs: 111.28g |
|
1830*
|
570
|
| Sat 9th: |
367 *
|
26%
|
fat: 17.04g |
| |
protein: 17.67g |
| |
carbs: 35.05g |
|
-
|
-
|
| Thu 7th: |
1020 *
|
73%
|
fat: 36.52g |
| |
protein: 53.60g |
| |
carbs: 112.12g |
|
-
|
-
|
| Wed 6th: |
1314 *
|
94%
|
fat: 71.11g |
| |
protein: 75.37g |
| |
carbs: 88.16g |
|
1895*
|
581
|
| Tue 5th: |
963 *
|
69%
|
fat: 48.81g |
| |
protein: 57.53g |
| |
carbs: 76.74g |
|
2005*
|
1042
|
| Mon 4th: |
234 *
|
17%
|
fat: 12.69g |
| |
protein: 14.00g |
| |
carbs: 16.85g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1737 *
|
124%
|
fat: 95.33g |
| |
protein: 80.61g |
| |
carbs: 132.40g |
|
1976*
|
239
|
| October 2023 |
| Mon 16th: |
388 *
|
28%
|
fat: 24.52g |
| |
protein: 36.81g |
| |
carbs: 8.35g |
|
-
|
-
|
| Wed 11th: |
1219 *
|
87%
|
fat: 56.19g |
| |
protein: 52.23g |
| |
carbs: 123.41g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
728 *
|
52%
|
fat: 17.40g |
| |
protein: 22.25g |
| |
carbs: 114.75g |
|
1721*
|
993
|
| Thu 10th: |
802 *
|
57%
|
fat: 38.58g |
| |
protein: 50.97g |
| |
carbs: 60.60g |
|
-
|
-
|
