| December 2015 |
| Sat 5th: |
225 *
|
19%
|
fat: 2.25g |
| |
protein: 8.50g |
| |
carbs: 45.50g |
|
-
|
-
|
| March 2015 |
| Thu 26th: |
240 *
|
16%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| February 2015 |
| Fri 20th: |
187 *
|
12%
|
fat: 12.94g |
| |
protein: 15.58g |
| |
carbs: 1.07g |
|
-
|
-
|
| December 2014 |
| Thu 18th: |
1221 *
|
81%
|
fat: 86.59g |
| |
protein: 93.15g |
| |
carbs: 25.13g |
|
-
|
-
|
| Mon 15th: |
1160 *
|
77%
|
fat: 78.13g |
| |
protein: 93.82g |
| |
carbs: 28.38g |
|
-
|
-
|
| Sun 14th: |
1250 *
|
83%
|
fat: 82.13g |
| |
protein: 95.82g |
| |
carbs: 34.38g |
|
-
|
-
|
| Thu 4th: |
1226 *
|
82%
|
fat: 83.92g |
| |
protein: 93.48g |
| |
carbs: 29.68g |
|
-
|
-
|
| Mon 1st: |
929 *
|
62%
|
fat: 53.63g |
| |
protein: 93.21g |
| |
carbs: 19.82g |
|
-
|
-
|
| November 2014 |
| Fri 28th: |
1066 *
|
71%
|
fat: 67.82g |
| |
protein: 79.33g |
| |
carbs: 34.38g |
|
-
|
-
|
| Mon 24th: |
957 *
|
64%
|
fat: 57.78g |
| |
protein: 78.66g |
| |
carbs: 30.13g |
|
-
|
-
|
| Wed 19th: |
961 *
|
64%
|
fat: 60.58g |
| |
protein: 80.14g |
| |
carbs: 33.13g |
|
2332*
|
 1371
|
| Tue 18th: |
884 *
|
59%
|
fat: 55.30g |
| |
protein: 73.88g |
| |
carbs: 32.57g |
|
-
|
-
|
| Mon 17th: |
927 *
|
62%
|
fat: 59.77g |
| |
protein: 68.62g |
| |
carbs: 31.76g |
|
-
|
-
|
| Sun 16th: |
991 *
|
66%
|
fat: 61.58g |
| |
protein: 81.64g |
| |
carbs: 35.63g |
|
-
|
-
|
| Fri 14th: |
1273 *
|
85%
|
fat: 84.82g |
| |
protein: 97.00g |
| |
carbs: 38.88g |
|
-
|
-
|
| Thu 13th: |
1258 *
|
84%
|
fat: 84.82g |
| |
protein: 97.50g |
| |
carbs: 35.38g |
|
-
|
-
|
| Wed 12th: |
1218 *
|
81%
|
fat: 82.82g |
| |
protein: 93.50g |
| |
carbs: 34.08g |
|
-
|
-
|
| Tue 11th: |
1118 *
|
75%
|
fat: 76.82g |
| |
protein: 78.50g |
| |
carbs: 35.08g |
|
-
|
-
|
| Tue 4th: |
1088 *
|
73%
|
fat: 75.82g |
| |
protein: 77.50g |
| |
carbs: 32.08g |
|
-
|
-
|
| Mon 3rd: |
1133 *
|
76%
|
fat: 75.82g |
| |
protein: 79.00g |
| |
carbs: 39.58g |
|
-
|
-
|
