| May 2019 |
| Wed 22nd: |
657 *
|
55%
|
fat: 28.70g |
| |
protein: 19.16g |
| |
carbs: 92.22g |
|
-
|
-
|
| Tue 14th: |
393 *
|
33%
|
fat: 23.52g |
| |
protein: 25.43g |
| |
carbs: 19.92g |
|
-
|
-
|
| April 2019 |
| Fri 5th: |
191 *
|
16%
|
fat: 5.05g |
| |
protein: 14.58g |
| |
carbs: 17.89g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
1035 *
|
86%
|
fat: 36.00g |
| |
protein: 54.75g |
| |
carbs: 121.80g |
|
-
|
-
|
| Wed 27th: |
781 *
|
65%
|
fat: 23.79g |
| |
protein: 54.63g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 26th: |
503 *
|
42%
|
fat: 20.17g |
| |
protein: 26.57g |
| |
carbs: 57.96g |
|
-
|
-
|
| Fri 15th: |
791 *
|
66%
|
fat: 40.95g |
| |
protein: 34.47g |
| |
carbs: 72.69g |
|
-
|
-
|
| Thu 14th: |
938 *
|
78%
|
fat: 43.12g |
| |
protein: 78.34g |
| |
carbs: 56.39g |
|
-
|
-
|
| Wed 13th: |
549 *
|
46%
|
fat: 37.48g |
| |
protein: 33.39g |
| |
carbs: 18.64g |
|
-
|
-
|
| Tue 12th: |
775 *
|
65%
|
fat: 35.24g |
| |
protein: 30.25g |
| |
carbs: 83.75g |
|
-
|
-
|
| Thu 7th: |
751 *
|
63%
|
fat: 24.72g |
| |
protein: 61.21g |
| |
carbs: 74.36g |
|
-
|
-
|
| Wed 6th: |
735 *
|
61%
|
fat: 33.69g |
| |
protein: 70.18g |
| |
carbs: 36.83g |
|
-
|
-
|
| Tue 5th: |
739 *
|
62%
|
fat: 30.62g |
| |
protein: 43.85g |
| |
carbs: 73.17g |
|
-
|
-
|
| Mon 4th: |
761 *
|
63%
|
fat: 34.83g |
| |
protein: 60.18g |
| |
carbs: 52.28g |
|
-
|
-
|
| Fri 1st: |
665 *
|
55%
|
fat: 32.41g |
| |
protein: 46.05g |
| |
carbs: 48.15g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
896 *
|
75%
|
fat: 36.58g |
| |
protein: 81.85g |
| |
carbs: 56.20g |
|
-
|
-
|
| Wed 27th: |
645 *
|
54%
|
fat: 9.00g |
| |
protein: 37.54g |
| |
carbs: 101.23g |
|
-
|
-
|
| Tue 26th: |
477 *
|
40%
|
fat: 27.98g |
| |
protein: 36.78g |
| |
carbs: 19.26g |
|
-
|
-
|
| Mon 25th: |
430 *
|
36%
|
fat: 23.03g |
| |
protein: 35.29g |
| |
carbs: 19.85g |
|
-
|
-
|
| Fri 22nd: |
404 *
|
34%
|
fat: 22.83g |
| |
protein: 17.23g |
| |
carbs: 35.90g |
|
-
|
-
|
