| January 2017 |
| Mon 9th: |
880 *
|
27%
|
fat: 34.00g |
| |
protein: 26.00g |
| |
carbs: 117.00g |
|
4547*
|
 3667
|
| October 2016 |
| Mon 10th: |
720 *
|
22%
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| September 2016 |
| Wed 28th: |
-
|
-
|
|
4270*
|
-
|
| Mon 26th: |
378 *
|
11%
|
fat: 11.52g |
| |
protein: 9.74g |
| |
carbs: 60.72g |
|
4174*
|
3796
|
| Sun 25th: |
685 *
|
21%
|
fat: 29.79g |
| |
protein: 31.06g |
| |
carbs: 69.37g |
|
3118*
|
2433
|
| Tue 20th: |
1269 *
|
38%
|
fat: 62.73g |
| |
protein: 51.58g |
| |
carbs: 140.98g |
|
4564*
|
3295
|
| Sat 3rd: |
-
|
-
|
|
3726*
|
-
|
| August 2016 |
| Fri 26th: |
315 *
|
10%
|
fat: 9.39g |
| |
protein: 26.29g |
| |
carbs: 34.95g |
|
-
|
-
|
| Thu 25th: |
2177 *
|
66%
|
fat: 88.30g |
| |
protein: 31.20g |
| |
carbs: 293.45g |
|
4318*
|
2141
|
| Thu 18th: |
1165 *
|
35%
|
fat: 56.39g |
| |
protein: 55.29g |
| |
carbs: 113.95g |
|
4473*
|
3308
|
| Fri 5th: |
445 *
|
13%
|
fat: 26.39g |
| |
protein: 21.29g |
| |
carbs: 28.95g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
590 *
|
18%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 113.00g |
|
4339*
|
3749
|
| Thu 21st: |
675 *
|
20%
|
fat: 23.39g |
| |
protein: 16.29g |
| |
carbs: 103.95g |
|
-
|
-
|
| Wed 20th: |
766 *
|
23%
|
fat: 32.23g |
| |
protein: 28.93g |
| |
carbs: 92.48g |
|
-
|
-
|
| Tue 19th: |
1377 *
|
42%
|
fat: 346.89g |
| |
protein: 47.99g |
| |
carbs: 148.75g |
|
4404*
|
3027
|
| Mon 18th: |
1110 *
|
34%
|
fat: 51.39g |
| |
protein: 39.29g |
| |
carbs: 125.95g |
|
-
|
-
|
| Sun 17th: |
890 *
|
27%
|
fat: 14.78g |
| |
protein: 28.58g |
| |
carbs: 164.90g |
|
4009*
|
3119
|
| Sat 16th: |
585 *
|
18%
|
fat: 37.00g |
| |
protein: 36.00g |
| |
carbs: 26.00g |
|
4216*
|
3631
|
| Fri 15th: |
720 *
|
22%
|
fat: 32.00g |
| |
protein: 28.00g |
| |
carbs: 81.00g |
|
4121*
|
3401
|
| June 2016 |
| Sun 26th: |
871 *
|
26%
|
fat: 33.74g |
| |
protein: 16.65g |
| |
carbs: 129.25g |
|
-
|
-
|
| Sat 25th: |
871 *
|
26%
|
fat: 33.74g |
| |
protein: 16.65g |
| |
carbs: 129.25g |
|
4139*
|
3268
|
| Sat 4th: |
1565 *
|
47%
|
fat: 399.39g |
| |
protein: 28.29g |
| |
carbs: 213.95g |
|
-
|
-
|
