catherineeleanor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 17th: 179 * 14%
fat: 8.14g
|
protein: 13.44g
|
carbs: 12.60g
- -
December 2016
Fri 23rd: 606 * 47%
fat: 32.53g
|
protein: 36.79g
|
carbs: 41.91g
- -
Thu 22nd: 934 * 72%
fat: 30.87g
|
protein: 60.43g
|
carbs: 90.51g
- -
Wed 21st: 1050 * 81%
fat: 33.61g
|
protein: 94.30g
|
carbs: 90.18g
2372*  1322
Tue 20th: 1628 * 125%
fat: 68.70g
|
protein: 120.81g
|
carbs: 104.72g
- -
Mon 19th: 1202 * 92%
fat: 41.71g
|
protein: 90.02g
|
carbs: 115.25g
- -
Sun 18th: 1367 * 105%
fat: 46.73g
|
protein: 111.46g
|
carbs: 123.08g
- -
Sat 17th: 1139 * 88%
fat: 52.32g
|
protein: 78.31g
|
carbs: 93.41g
- -
Fri 16th: 1162 * 89%
fat: 89.46g
|
protein: 209.59g
|
carbs: 129.22g
- -
Thu 15th: 749 * 58%
fat: 21.05g
|
protein: 27.20g
|
carbs: 79.30g
- -
Wed 14th: 738 * 57%
fat: 29.36g
|
protein: 86.83g
|
carbs: 32.49g
- -
Tue 13th: 1313 * 101%
fat: 56.11g
|
protein: 80.16g
|
carbs: 120.12g
- -
Mon 12th: 910 * 70%
fat: 38.95g
|
protein: 49.50g
|
carbs: 92.27g
- -
Sun 11th: 1397 * 107%
fat: 67.45g
|
protein: 59.02g
|
carbs: 143.42g
- -
Sat 10th: 624 * 48%
fat: 22.82g
|
protein: 34.27g
|
carbs: 58.87g
2429*  1805
Fri 9th: 1413 * 109%
fat: 50.22g
|
protein: 88.06g
|
carbs: 101.45g
2429*  1016
Thu 8th: 1387 * 107%
fat: 50.82g
|
protein: 57.44g
|
carbs: 127.01g
- -
Wed 7th: 1422 109%
fat: 290.24g
|
protein: 361.53g
|
carbs: 132.56g
2359  937
Tue 6th: 1846 142%
fat: 59.39g
|
protein: 112.73g
|
carbs: 216.70g
- -
April 2015
Tue 7th: - - 2407* -
March 2015
Sun 22nd: 400 * 31%
fat: 17.02g
|
protein: 49.90g
|
carbs: 102.70g
2159*  1759

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