| October 2017 |
| Sat 21st: |
750 *
|
33%
|
fat: 40.00g |
| |
protein: 22.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| May 2017 |
| Fri 12th: |
344 *
|
15%
|
fat: 4.24g |
| |
protein: 18.31g |
| |
carbs: 55.18g |
|
-
|
-
|
| Tue 9th: |
896 *
|
39%
|
fat: 31.13g |
| |
protein: 53.31g |
| |
carbs: 100.91g |
|
-
|
-
|
| Thu 4th: |
1189 *
|
52%
|
fat: 17.92g |
| |
protein: 74.17g |
| |
carbs: 188.57g |
|
-
|
-
|
| Wed 3rd: |
2228 *
|
97%
|
fat: 34.98g |
| |
protein: 147.71g |
| |
carbs: 326.04g |
|
-
|
-
|
| Tue 2nd: |
2340 *
|
102%
|
fat: 99.57g |
| |
protein: 161.92g |
| |
carbs: 210.11g |
|
-
|
-
|
| Mon 1st: |
2029 *
|
88%
|
fat: 73.37g |
| |
protein: 137.27g |
| |
carbs: 212.93g |
|
-
|
-
|
| April 2017 |
| Wed 26th: |
841 *
|
37%
|
fat: 8.71g |
| |
protein: 27.66g |
| |
carbs: 172.15g |
|
-
|
-
|
| Tue 25th: |
2300 *
|
100%
|
fat: 91.23g |
| |
protein: 161.35g |
| |
carbs: 210.29g |
|
-
|
-
|
| Mon 24th: |
1983
|
86%
|
fat: 49.26g |
| |
protein: 148.54g |
| |
carbs: 242.83g |
|
-
|
-
|
| Sun 23rd: |
1973
|
86%
|
fat: 56.29g |
| |
protein: 161.02g |
| |
carbs: 214.27g |
|
-
|
-
|
| Sat 22nd: |
1798
|
78%
|
fat: 53.98g |
| |
protein: 152.98g |
| |
carbs: 176.41g |
|
-
|
-
|
| Fri 21st: |
1992
|
87%
|
fat: 84.13g |
| |
protein: 157.47g |
| |
carbs: 150.12g |
|
-
|
-
|
| Thu 20th: |
1618
|
60%
|
fat: 52.96g |
| |
protein: 94.28g |
| |
carbs: 197.74g |
|
-
|
-
|
| Wed 19th: |
2051
|
76%
|
fat: 76.96g |
| |
protein: 103.72g |
| |
carbs: 245.66g |
|
-
|
-
|
| Tue 18th: |
3015
|
112%
|
fat: 176.65g |
| |
protein: 215.56g |
| |
carbs: 94.25g |
|
-
|
-
|
| Mon 17th: |
2272
|
84%
|
fat: 64.58g |
| |
protein: 94.36g |
| |
carbs: 336.12g |
|
-
|
-
|
| Sun 16th: |
2654
|
98%
|
fat: 90.07g |
| |
protein: 142.91g |
| |
carbs: 319.75g |
|
-
|
-
|
| Sat 15th: |
2486
|
92%
|
fat: 137.25g |
| |
protein: 125.03g |
| |
carbs: 187.30g |
|
-
|
-
|
| Mon 10th: |
672 *
|
25%
|
fat: 9.68g |
| |
protein: 45.67g |
| |
carbs: 97.81g |
|
-
|
-
|
